This is a great quote! Sir Isaac Newton famous for discovering gravitational theory wrote this in a letter to a friend way back in 1675!
It reminds us that everything in our lives and world has been built on the shoulders of giants, of all those who came before us. Powerful!
@thetimAKAtim haha yes the dad's can relate π one of the best things about being a father is you get to re-experience your childhood through your kids. Totally agree on the mindfulness & being present they have so much to share.
@ImproveBuddy 100% agree! Some beliefs are tough to break down or change, I know I have some that have been in place for years and years. But if you chip away at it one day at a time you will get there.
Either create wealth or a passive income, or become a monk, or do what you love more than money.
What remains is taming the mind and the body, seeking truth, creating love and art.
The world has nothing to offer you.
And you are free.
Thank you for taking the time to read this today!
If you liked this thread: I have two requests.
1. Follow me atΒ @adventurer910Β for inspiring stories, personal growth and development
2. Share the thread so other peeps can read.
In summary these were the steps I took in changing my sleep habits for the better.
It has made a huge difference in the consistency of great sleep I now have.
1. Beliefs
2. Eye Mask
3. Natural Sounds
4. Magnesium
5. Worry/Anxiety
Hopefully this could help you as well.