AJ Siergiej

⛳ Add speed, improve sequencing, and lower scores, without destroying your body, or guessing

DM the Word "Swing" for an Assessment

[AJ Siergiej @ajsierg]

I've helped golfers from the casual to the competitive get on track -- the #1 thing holding back most players isn't their swing, but their body.

When you build golf specific strength, mobility, and athleticism, everything gets easier:

Longer drives
Fewer aches and pains
Lower Scores

Comment "Golf" and I'll send you the details on how we get it done

[AJ Siergiej @ajsierg]

@drakesmith__ This is the way

[AJ Siergiej @ajsierg]

@DevilsRow @BigSwingTempo Know your weakest links and prime them at all costs before playing

[AJ Siergiej @ajsierg]

@DeanTTraining Bullish on the creami.

[AJ Siergiej @ajsierg]

@DonnyRoss1872 My fav shot, toe down control

[AJ Siergiej @ajsierg]

MVP on and off the field

[Adam Schefter @AdamSchefter]

The Patricia Allen Fund, fueled by Bills quarterback Josh Allen’s leadership and over 60,000 donors and Bills fans, announced that in just over five years, more than $17 million now has been raised for Golisano Children’s Hospital of Buffalo.

[AJ Siergiej @ajsierg]

@PatMcAfeeShow @uswomensopen @NellyKorda So this is why Warren Buffett and Berkshire are so long on Coke

[AJ Siergiej @ajsierg]

@CoopGolfs @BowTied_Golfer This is the way

[AJ Siergiej @ajsierg]

@drakesmith__ Agree, majority of guys tank this one

Definitely need to define whether it's a joint mobility issue, or a muscular restrictio, before hammering on it though

[AJ Siergiej @ajsierg]

Elite moves at every step

[No Laying Up @NoLayingUp]

Cannot teach this impact-to-tee-grab speed. You either have it or you don't.

[AJ Siergiej @ajsierg]

Epic, cart wheel celebration warranted

[Fore Play @ForePlayPod]

6 years old. First-ever round of golf.

JARS IT!!!

[AJ Siergiej @ajsierg]

@JeremyWGR Legit. PB gelato sounds incredible

[AJ Siergiej @ajsierg]

@PGATOUR @XSchauffele Arguably more satisfying than really driving a long putt uphill from the same distance

[AJ Siergiej @ajsierg]

@CoachDanGo Trap bar is the way 💪

[AJ Siergiej @ajsierg]

70+ yr old golfer came in from Oak Hill this week

Thought he was missing a full move in his back swing, kept pushing hard into that turn

Assessment revealed he couldn't get off his R side and thru his left hip to save his life

Opened him up, fixed the shift and sequencing, posted a 75 next day

Sent me this pic from a 5i he couldn't hit a few days prior

[AJ Siergiej @ajsierg]

@BigSwingTempo Elite

[AJ Siergiej @ajsierg]

Nothing to see here

[Flushing It @flushingitgolf]

Just a couple of ball strikers who shot a combined 52 under par on the PGA Tour last week working out to get better.

You get out of it what you put into it 💪

🎥 siwookim_official on IG

[AJ Siergiej @ajsierg]

@CoachDanGo Congrats man that's awesome

[AJ Siergiej @ajsierg]

@CoopGolfs This is the way

[AJ Siergiej @ajsierg]

@ryanmouquegolf @88blewby I got you