Al

Health & Fitness | #RavensFlock

[Al @ajwank]

2025 Fitness Goals

Marathon - 4 hours
Bench - 225lbs 3 sets of 10
Pull-ups - 100 (10x10) under 10 minutes

[Al @ajwank]

@mattressguy_ @theron_olsen What pillow are we talking about here?

[Al @ajwank]

@LASIKdotcom @AdamSchefter @jamisonhensley It’s like you couldn’t even see it was coming

[Al @ajwank]

@mikehoffmann Ice

[Al @ajwank]

@mikehoffmann Ice

[Al @ajwank]

@jlarkytweets Robo taxis

[Al @ajwank]

@greg16676935420 Or why do butt holes look like AI logos?

[Al @ajwank]

@unusual_whales Too bad my retirement has a role with Vanguard

[Al @ajwank]

@naval Ordered. Thanks for the recommendation. Baby is due in May and the only parenting I have is with two dogs.

[Al @ajwank]

@franciscellis Now fart of the airplane. That’s where you really make new friends

[Al @ajwank]

Why would anyone use Google search when you can Grok it

[Al @ajwank]

January Training

Marathon - haven’t started
Bench - 185lbs 8 reps
Pull-ups - 76 in 12 minutes

[Al @ajwank]

2025 Fitness Goals

Marathon - 4 hours
Bench - 225lbs 3 sets of 10
Pull-ups - 100 (10x10) under 10 minutes

[Al @ajwank]

Believe that #Ravensflock

[+EV Bettors @EVBettors]

Ravens win & this becomes the hardest clip of all time

[Al @ajwank]

@stepfanie Right there with you. Can’t wait when the cold sweats end!

[Al @ajwank]

How much Bitcoin was lost in the LA fires? The answer is not zero

[Al @ajwank]

@rotounderworld @Fantasy_Mansion Adam Trautman

[Al @ajwank]

@Outdoctrination Do you think grounding sheets would have the same effects?

[Al @ajwank]

@bmgentile @CryptoDadx3 @hedera @stader_hbar Got it. Appreciate the insight.

[Al @ajwank]

@coookwithchris Easy