Gabi

close your eyes to see the world

[Gabi @alasgabylon]

I don't want to be alive anymore 😞

[Gabi @alasgabylon]

I'm so done

[Gabi @alasgabylon]

Maybe don't tell people with depression and suicidal ideation that all they are is a bummer and people don't want to be around them when they're literally trying their best to just make it through each day

[مريم حسنا @Maryamhasnaa]

If Divine Mother takes a particular interest in your path and starts to initiate you into experience you wouldn’t have chosen for yourself. I hope you have the inner spiritual power, courage, fortitude and strength to see it through. The blessings are tangible and undeniable.

[𝐁𝐈𝐆 𝐌𝐎 … @JaYunnaMonae]

Please stay away from me. if you know DEEP DOWN inside you do not like me, feel some type of way, you’re not genuine, have bad energy, fake, a hater or just jealous hearted all around

[Laura Bassett @LEBassett]

https://t.co/OCP314I5D3

[Dr. Nicole LePera @Theholisticpsyc]

Constantly asking people if they're ok and trying to make sure they're are not upset is a form of emotional monitoring.

It can damage relationships.

How to Break This Pattern:

[DR. Ashley the Charlatan 💚✊🏳️‍🌈🏳️‍⚧️✊💚 @BecauseIMatter]

Well, I got the results from my autism assessment today

Show autistic features but I fall right outside of the diagnostic criteria

She looked at me w/the look of “I believe you” & told me another person could quite possibly diagnose me that’s how close I am

[⋆ @lowkeyalbert]

sucks when you want to be heartless, but you know that's not how you are.

[nina @ninagrewrites]

people who are suffering deeply but still show up as the strong and dependable pillars of support for their loved ones. please know that you also deserve the support you so freely give, that you also deserve a gentle place to land when you’re going through something.

[zeph @zxzxzeph]

Me suddenly reappearing in my friend's lives after avoiding their text and call

[nina @ninagrewrites]

you’re so good at providing comfort, emotional understanding, reassurance and grace to other people. please do me a favour and extend it to yourself. you do deserve it, you know. with everything you’ve been through. you do

[Nicole Filippone, Autistic Advocate & Author @sensorystories_]

Time management skills of a carrot... sounds about right. 😬😅🤣

[Dr. Nicole LePera @Theholisticpsyc]

Let's Talk About Childhood Emotional Neglect (CEN) & How it Impacts our Adult Relationships:

[Dr. Nicole LePera @Theholisticpsyc]

When we didn't get affection or many kind words in childhood, it feels awkward to be complimented. It can feel uncomfortable to be touched. When our brains and nervous systems were developing we never associated affection with safety and love.

[Dr. Nicole LePera @Theholisticpsyc]

In the toxic family system, the healthiest person causes friction. They create resistance in the familiar dynamics and other members become uncomfortable. If family members are unwilling to see their role, this person can become the scapegoat.

[gabitha. @igabitha]

when someone hurts us, we want to understand the why behind their actions. that desire to understand may stem from how deeply we care about them or our desire to preserve the relationship but it’s also our need for control. if i can understand their reasoning and explain away their motive, then it will hurt less and i can forgive sooner.

[Dr. Nicole LePera @Theholisticpsyc]

Relationships aren't fairy tales.

We've been conditioned to believe that relationships should be easy.

They aren't.

Any close relationship will challenge you, trigger you, and they will require you to have uncomfortable conversations on a consistent basis.

Fairy tales sounds good, because all of us have a younger part of ourselves that wants to be rescued from life as we know it. This isn't our partner's job.

The true appreciation, respect, and mutual growth comes from getting doing hard things together.