Amanda Aitken MSc ANutr

Nutritionist MSc ANutr. Loves food, cooking, diet & is passionate about its link with health.

[Zoe Griffiths RNutr @ZG_Nutrition]

Great to have created the recipes for the new cookbook from @WCRF_UK out today

[Pilates By Ruth @PilatesbyRuth]

Monday Mini Blog ✍️

Training the core through anti-rotation exercises teaches the core muscles how to respond to rotational forces, instead of the spine having to take the load.

Here are some of my favourites 🫶

#pilates #wemove

[MCC Gorton & Abbey Hey @MCCGortonAHey]

At the Unveiling event of Sacred❤️Family Hub: Gorton, Abbey Hey & Openshaw, with thanks to @CllrJulieReid @JohnHughes55 & well done to all involved 👏
@BeWellMcr @GortonLevensINT @OneMcr @MancLibraries @McrSettlement
Hub designed to support families with children 0-19 / 25 SEND

[Amanda Aitken MSc ANutr @aleeaitken]

Aging in place and carrots from the our community garden @SouthwayHousing @HMHCmcr #gortonventralrelaunch

[Amanda Aitken MSc ANutr @aleeaitken]

@HMHCmcr #gortoncentralrelaunch is underway !

[Ageing Better @Ageing_Better]

International Day of Older People on 1 October is a chance to celebrate older people and the part they play in society. #IDOP2024

Have you made any plans? Let us know in the comments!

Find out more here: https://t.co/Ehchxx8UQu

[Food for Life @SAfoodforlife]

In #Lancashire, Ingol Community Primary School, who hold a Food for Life Award, have won a Kindness and Community #GoodSchoolFoodAward! 👏

Each week, they batch cook 120 meals and send them home to families of children attending the school. 🍲🧡

[Amanda Aitken MSc ANutr @aleeaitken]

@holycrosschorl Well done year 11 - amazing results

[Holy Cross CHS @holycrosschorl]

🌟 Well done to our fantastic pupils on their amazing GCSE results 🌟

[Sow the City @SowtheCity]

We’re at @DunhamMasseyNT every Thurs 11-3pm throughout the school hols. Nature based art and craft activities can support children’s mental health and wellbeing, develop motor skills and improve their artistic abilities.

[Amanda Aitken MSc ANutr @aleeaitken]

@LucyInTheSky_LA - waiting for a refund for over 6 weeks !!! Please advise

[Amanda Aitken MSc ANutr @aleeaitken]

Great friendly walk meet at Gorton Central @HMHCmcr

[MCC Gorton & Abbey Hey @MCCGortonAHey]

Local residents are benefitting from a walking group in Abbey Hey which is lead and supported by @SouthwayHousing for the Ageing in Place Pathfinder Project. Further details in the attached poster.

@greatermcr @BeeNetwork @AfAgeing

[MCC Gorton & Abbey Hey @MCCGortonAHey]

Local residents are benefitting from a walking group in Abbey Hey which is lead and supported by @SouthwayHousing for the Ageing in Place Pathfinder Project. Further details in the attached poster.

@greatermcr @BeeNetwork @AfAgeing

[Amanda Aitken MSc ANutr @aleeaitken]

@MCCGortonAHey @GortonLevensINT @JCPinManchester @NuffieldHealth @GMMH_NHS @NHSuk Great networking event @HMHCmcr @SouthwayHousing

[Amanda Aitken MSc ANutr @aleeaitken]

@HMHCmcr @HMHCcg @MCCGortonAHey #mentalhealth @SowtheCity

[Amanda Aitken MSc ANutr @aleeaitken]

@HMHCmcr @SowtheCity @MCCGortonAHey #MentalHealthAwarenessWeek - getting outdoors is great for mental health...!

[Dr Xand van Tulleken 🏳️‍🌈 @xandvt]

My brother @DoctorChrisVT is No.1 in The Sunday Times Bestseller list (as usual) & ‘now No.8 in The New York Times. So proud of him. The book is incredible. Naturally I have asked him to pay for my wedding.

(Contribute to my wedding fund here: https://t.co/s3dT4YD4Zd)

[Amanda Aitken MSc ANutr @aleeaitken]

@steffiliz40 any chance you could share 🙏🙏?

[Cracking Good Food @CrackingFood]

We are looking for #freelance #finedining chefs to help deliver our catering service. Please email [email protected] with any questions or lines of interest