Alegre Coaching

We are a coaching, training, and consulting company focusing on self-development and continuous improvement for high performance.

[Fr Calvin Robinson ©️®️ @calvinrobinson]

If the world is against the truth, then I am against the world.

▶️ Full lecture at the Oxford Union: https://t.co/SXmbMdq4RA
✍️ Full transcript on Substack: https://t.co/c2Y1TpSbfe

[Alegre Coaching @alegrecoaching]

Life is full of ups and downs, but if you can stay focused on the positive instead of worrying about life's obstacles, there are endless possibilities waiting to be explored.

[Alegre Coaching @alegrecoaching]

https://t.co/mBdWTPyv7k

[Kevin O'Donovan @Kevin_ODonovan]

With #ESACon21 kicking off today, it's time to update my #EnergyStorage info 🤔

Now I'm a big fan & user of #MindMap's. I first purchased @MindMapper Ver 5 back in 2006, upgraded over the years & now on the latest MindMapper 21 Pro.
So I'm all set 🤓
HT @storage_ESA @EASE_ES

[Alegre Coaching @alegrecoaching]

Merry Christmas!

[Alegre Coaching @alegrecoaching]

Pleasing everyone.

[Alegre Coaching @alegrecoaching]

Enjoyed reading about decision making by Chip and Dan Heath. #decisive @Biggerplate https://t.co/f0JkGbeit8

[Alegre Coaching @alegrecoaching]

@ThomasJStewart Congratulations!

[Dr Scott Livingston @DrS_Livingston]

“#Criticism, like rain, should be gentle enough to nourish a man’s growth without destroying his roots.” -- Frank A. Clark #leadership #coaching

[Alegre Coaching @alegrecoaching]

Mind Mapping Software #mindmapper #mindmanager #mindmeister

[Alegre Coaching @alegrecoaching]

The 4 Quadrants of Relational Nutrients by Dr. John Townsend. It's a fantastic reference for dealing with relational issues. Download it from his site: https://t.co/MDOSteEQ49

[Alegre Coaching @alegrecoaching]

Biblical steps for diffusing a tense situation by @RickWarren @Saddleback

[Alegre Coaching @alegrecoaching]

#HappyFathersDay2020

[Alegre Coaching @alegrecoaching]

Knowing others is wisdom, knowing yourself is enlightenment. -Lao Tzu

[Alegre Coaching @alegrecoaching]

@ShamashAlidina @DrRussHarris @the_hap_trap @StevenCHayes Thank you for your suggestion. I will check it out. Also, I'll put your book Mindfulness for Dummies on my reading list.

[Alegre Coaching @alegrecoaching]

The Happiness Trap. It's a great read and my first introduction to #ACT. #acceptance #commitment #therapy #mindfulness #happiness @DrRussHarris @the_hap_trap

[Alegre Coaching @alegrecoaching]

We have less and less time for conversation, let alone contemplation. We have the constant sensation of not enough: not enough time, not enough rest, not enough exercise, not enough leisure. -Philip Yancey

[Alegre Coaching @alegrecoaching]

@ShamashAlidina @DrRussHarris @the_hap_trap Definitely! Some of the books I have read: The Confidence Gap, ACT Made Simple, Get Out of Your Mind and Into Your Life, Acceptance and Commitment Therapy for Anxiety Disorders.

[Alegre Coaching @alegrecoaching]

How to Maintain Emotional Balance When Things Go Bad https://t.co/7v4sxkVlyj

[Alegre Coaching @alegrecoaching]

In this world there are only two tragedies. One is not getting what wants, and the other is getting it. -Oscar Wilde

[Alegre Coaching @alegrecoaching]

Summary of How to read a book @Biggerplate https://t.co/f07Prhh7dq