Alexa Mulvihill ✨ Founder - Epic Moms Collective

Empowering entrepreneurial moms to crush goals & thrive 🚀
Certified Life Coach | For bold moms ready to go epic 💪
⬇️ Join the Collective | Book a Free Session

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Ever feel both "stay safe" and "go big" at the same time? I’ve been naming those inner voices and talking to them.

Sounds silly, but it works!

Learn more in today's video 👇👇👇

https://t.co/bdcPAUjsSX

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Even when you do get what you want, it doesn’t mean it’s easy.

Starting over is hard. But it’s also worth it.

A real-talk reflection on growth, duality, and building a life that actually fits 👇👇👇

https://t.co/F3Bxnfz1sC

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Started the day with amazing news for our family 🥳

Then something small tried to steal that joy—and I almost let it 🙈

But I remembered: we control our focus.

Protect your peace, even when something dumb tries to mess with it.

Watch here 👇
https://t.co/uiZ1BfYYEQ

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Feeling overwhelmed? 😩

Watch today's video and try this simple breathing technique to calm your mind and body 🧘

Perfect before meals, bedtime, or during stressful moments 👏

https://t.co/0NB4hoUhXw

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

@dilpreetdhinjan That's great!!

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

🚨 Struggling to make a habit stick? Try this:
✔ Decide it's a priority
✔ Attach it to something you already do
✔ Make it ridiculously easy
✔️Think of your future self
✔ Set an external reminder
Watch today’s video for the full breakdown! 🎥👇
https://t.co/2zii0fqnwK

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Feeling stressed?😩

Try screaming into a pillow or in your car! 🗣️

This simple act can release pent-up emotions and reduce stress!

It's a little weird, I know, but try it out and see how it feels!

Check out today's video about it here👇
https://t.co/NvCz7RZnR1

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

@dilpreetdhinjan Hello!!! it's been a while! 😃
I hope the video gave you an idea you can use!!
I've been good, how about you?

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Ever feel stuck in stress or anxiety, and nothing helps? 😮‍💨

Try shaking it off. Literally!!!

Your body is holding onto tension and stress, and movement helps release it. 🫨

Just 30 seconds can make a difference!

Watch today’s video to learn how! 👇

https://t.co/GarONNeE42

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

👉 Need help shifting your mindset? DM me “READY” or book a free call: https://t.co/TuA34PyHtv

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

🚨 What if the thing holding you back… isn’t even real? 🤯

For years, I thought I could NEVER make videos.
Until I challenged that belief. And then everything changed!

🎥 Watch today’s video & start breaking through NOW! 👇
https://t.co/0SMaZZd2uI

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Are you actually taking time for yourself? Or are you always taking care of everyone else first? 🤔

I’ve started making small shifts and it has changed everything!! 👏

What’s one way you’ll put yourself first today?

Watch today's video here! 👇
https://t.co/yIygCYhT8O

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

What if success didn’t have to be hard? 🤯

We’re taught that working harder = achieving more.
But if that were true, the hardest workers would all be millionaires.

✨ Work smarter
✨ Trust yourself
✨ Allow ease

Check out today's video to learn more!
https://t.co/9RiCDF11iR

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Dreams aren’t random.

They’re your subconscious trying to tell you something!

If you keep having the same dream over and over, there’s a reason.

Learn more in today's video 👇👇👇

https://t.co/jXnl9x6vb1

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Were you ever told to be quiet, not be "too much," or not take up space? 🤫

If so, you might still be holding yourself back without realizing it 😧

It’s time to stop shrinking and start showing up fully 👏

Learn more in today's video! 👇

https://t.co/0j7iIrDk8p

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

That little voice in your head saying:
"Why bother? Don’t waste your time"? ❌

It’s fear pretending to be logic 🤯

You don’t have to listen to it! 💪

Watch today's video to see why 👇👇👇

https://t.co/erJ2kc8K01

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

@memelooter I like the idea of reevaluating! who knows what could happen in the next 40-60 years?!? It's so exciting to think about it.

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

New habits feel impossible at first, but that doesn’t mean you’re failing 😞

It just means they’re not normal for you—yet!

Give it time, and what feels hard today will be effortless soon. Don’t quit! 🥳

Watch today's video here! 👇👇👇

https://t.co/STxylnlorX

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

Growth isn’t always pretty.

It can be messy, uncomfortable, and requires effort.

But if you want to move forward, you have to let go of what no longer serves you.

Wanna learn more? Watch today's video here 👇👇👇

https://t.co/RtoIpRDXXm

[Alexa Mulvihill ✨ Founder - Epic Moms Collective @alexamulvi]

I loved this post. Great info about how to use the sauna in the most efficient way! 👇

[Cody Alt @CodyAlt]

The most popular health trend in the world:

Saunas.

Yet 99% of fitness enthusiasts have no idea how to use it correctly...

The heat-based protocol elite athletes are using to maximize performance: