Alex Tanskey

Integrative Strength and Conditioning Coach

[Alex Tanskey @alextanskey]

@immaculategrid 106 👌

[Alex Tanskey @alextanskey]

@immaculategrid 144

[Alex Tanskey @alextanskey]

@immaculategrid @baseball_ref 137

[Alex Tanskey @alextanskey]

@immaculategrid 215 🤷‍♂️

[Alex Tanskey @alextanskey]

@immaculategrid 271 😞

[Alex Tanskey @alextanskey]

@immaculategrid 275

[Alex Tanskey @alextanskey]

@immaculategrid 170

[Alex Tanskey @alextanskey]

@immaculategrid Immaculate Grid 92 9/9:

IMMACULATE!
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[Alex Tanskey @alextanskey]

@immaculategrid Immaculate Grid 90 9/9:

IMMACULATE!
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[Alex Tanskey @alextanskey]

@YankeesWFAN Because some Yankee fans really just hate the Yankees.

[Alex Tanskey @alextanskey]

@charlieweissr Old man yells at TV. Throws remote.

/end scene

[Alex Tanskey @alextanskey]

@TonyLaRussa whatever happened to the unwritten rule of having your player’s back? Or the unwritten rule of not putting in a position player at pitcher? It’s called “professional” baseball, not “don’t hurt my feelings” baseball. #okboomer

[Alex Tanskey @alextanskey]

Bosu balls kill kittens.

[Alex Tanskey @alextanskey]

@naval Deadlifts.

[Alex Tanskey @alextanskey]

@RSnitkof @tedcruz Boom! Well said. You can’t argue “states’ rights” only when it’s convenient for you, @tedcruz

[Alex Tanskey @alextanskey]

@BJL Preach!

[Alex Tanskey @alextanskey]

5) Texas goes narrowly to Trump, keeping his hope alive.

6) Michigan goes to Biden making it nearly 100% certain Trump lost.

7) Trump calls for MAGA protests.

8) We all doomscroll Twitter for the next 11 weeks.

[Alex Tanskey @alextanskey]

Election prediction so it’s time stamped:

1) Trump loses two of the following: N.C., GA, Florida, Arizona and we know that by 11 pm tomorrow night.

2) Trump refuses to concede, blames mail in voting and claims Dems have stolen the election. No clear winner at end of night.

[Alex Tanskey @alextanskey]

3) Wednesday morning we have clarity on Wisconsin (goes to Biden), making it close to impossible for Trump to win re-election.

4) Trump still refuses to concede, “sends in the lawyers” and claims to win PA. But no clear winner in PA.

[Alex Tanskey @alextanskey]

@benbruno1 They tend to teach the swing with more knee bend than they used to. So I’d call it an “athletic position hinge” rather than the straight leg hinge that I originally learned (which always tore my hamstrings apart). But as you know, it’s all a spectrum.