Allie Sebastianelli

Twin Mama. Personal Trainer.

[Rahul @sairahul1]

How much Google can pay you if you start a Pinterest account

1,000 views = $5.35
10,000 views = $53.5
100,000 views = $535
1,000,000 views = $5,350
10,000,000 views = $53,500
100,000,000 views = $535,000

Here’s exactly how you do it (even if you know nothing):

[Spitfire @RealSpitfire]

This clip cannot be watched enough. Keep reposting it.

Kamala walked off the stage in flames😆😂

[American AF 🇺🇸 @iAnonPatriot]

This is what Kamala thinks about 18-24 year olds…

Would be a shame if this went viral. https://t.co/j88rO1cZWu

[Robert F. Kennedy Jr @RobertKennedyJr]

Now is the time for every American who loves our country to step back from the division, renounce all violence, and unite in prayer for President Trump and his family.

[Dean Turner @DeanTTraining]

You’re going to want to bookmark this one for your next trip to the grocery store…

The 10 best HIGH PROTEIN meal prep recipes to get you beach ready for Summer 2024:

(Nutrition Facts + Ingredients + Cooking Instructions + Pictures Included)

[Allie Sebastianelli @alliesebas]

@BowTiedTikTok Affilate 💕🙋🏼‍♀️

[Benny Johnson @bennyjohnson]

Tucker Carlson is a national treasure.

This moving 2 minute interaction with Ice Cube on resisting the Vaxx propaganda is enough to bring both sides of the country together.

More of this 🇺🇸

[Elon Musk @elonmusk]

@SenSchumer To avoid losing the trust of the American public, it is important that our justice system pursue Democrats and Republicans with equal vigor.

Whichever party most puts justice before nepotism is the one that deserves trust.

[Benny Johnson @bennyjohnson]

Biden after 6 people dead in Nashville shooting of private Christian school:

"I came down because I heard there was chocolate chip ice cream."

[Tyler Collings @TylerCollings3]

How are the glutes loaded during different exercises? and what are the implications for exercise selection?

Just published: EMG-informed musculoskeletal modelling of a wide range of glute-targeting exercises.
https://t.co/AOXJhVhRkD

Read on for main findings..

[Jessica Alana @jessicaalanas]

You need to understand how glycation occurs and its effects on your skin.

A thread 🧵

[Josiah Johnson @KingJosiah54]

Refs walking into the Chiefs locker room

[Cincinnati Bengals @Bengals]

U up?

IT'S CHAMPIONSHIP SUNDEY 😏

[Ron DeSantis @GovRonDeSantis]

In Florida, we are taking steps to preserve law & order by enhancing accountability for criminals, combatting human smuggling and protecting Floridians from fentanyl.

[Cincinnati Bengals @Bengals]

GOODNIGHT CINCINNATI!

[Down Syndrome Assoc. @DSAGC]

Calvin was hoping to catch a glimpse of a few Bengals players when he visited Paycor Stadium, but these guys went above and beyond. We are incredibly lucky to have them here in Cincinnati!!
@Bengals @JoeyB @Real10jayy__ @jlbiii3
@WCPO @WLWT @FOX19 @Local12 @ENQSports

[Tyler Boyd @boutdat_23]

Love you 3 prayers 🙏🏾🙏🏾❤️ stay strong got your back always

[Marvin Harrison Jr. @MarvHarrisonJr]

Prayers to Damar Hamlin🙏🏾

[Vitamin King @KingOfVitamins]

HOW TO: Build a supplement stack

I’ve given y’all lots of information on different supplements, but now it’s time to put it all together.

How do you build an OPTIMIZED SUPPLEMENT STACK?

Let’s dig in🧵👇

#supplements #vitamins #health #wellness #nutrition #biohacking #fitness

[Cailan Cook @CailanCook]

The world never recovered, & we simply moved on...
#JFKFiles #JFKassassination