Pranayama is the #1 bio hack on Earth.
It fixes depression, chronic stress, and reverses aging naturally.
Recently, I've been researching its healing benefits. What I found will blow your mind...
Here's what it is and how to perform it the right way (according to science): 🧵
I've written every day for 3 years.
The best writing tips I've found:
Less is more. Use active voice. Be clear, not clever. Write like you speak. Facts tell, stories sell
And remember, writing thrives in clarity, not complexity.
In 1974, Steve Jobs traveled to India to understand the meaning of life.
Less than a year later, he came back with principles that turned Apple into a $3 trillion business.
Here are his 6 forgotten lessons that will change how you see life:
“Go do something great and your network will instantly emerge.” — @naval
And as Carl Jung said it, no matter how isolated you are and how lonely you feel, if you do your work truly and conscientiously, unknown friends will come and seek you.
The man who heals what doctors can't:
Gabor Mate.
This famous physician & psychotherapist says the root cause of Cancer, Addiction, and Depression is suppressed emotions.
Here are 5 ways they secretly control your life - and how to break free: 🧵
This man was the greatest spy in history.
During the Vietnam War, he manipulated the US Military, CIA, and TIME Magazine into giving him ALL their top-secret intel.
Here's the forgotten story behind the Perfect Spy (and a masterclass in building trust): 🧵
Steve Jobs on the most important job of a CEO
“The greatest people are self-managing. They don’t need to be managed. Once they know what to do, they’ll go figure out how to do it… What they need is a common vision, and that’s what leadership is. Leadership is having a vision, being able to articulate that so the people around you can understand it, and getting consensus on a common vision.”
Steve continues:
“We wanted people who were insanely great at what they did… and the neatest thing that happens when you get a core group ten great people is that it becomes self-policing as to who they let into that group. So I consider the most important job of someone like myself is recruiting.”
America is forged by immigrants and descendants of immigrants.
Self-selecting for the American Dream.
Choosing freedom over safety, opportunity over handouts, prosperity over equality.
Good morning and happy Election Tuesday (here in the U.S.).
No matter what happens today, I'm pretty sure the path we take in life has more to do with our choices, not those of some pandering politicians. Make good choices. Be kind. Be helpful. Work hard.
-Devil's Tower National Monument (Wyoming)