@fejau_inc Sleep can be very sensitive to light: https://t.co/SBkhrTsGrf
“The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)”
Blue light blocking glasses 2 hrs before sleep really helps. Morning sunlight extremely helpful too.
@battousai1130 @INArteCarloDoss Sounds about right. Also the local housing market may be getting a reality check. Nearby house that's been on the market since early spring just lowered the asking price from 1.3 to 1.1
@battousai1130 @Levi61950407@therealhebrahim One more bit of advice - if you need an ultrasound go to the Riverside.
(Get on their cancellation list or it will take forever.)
A private ultrasound office I went to in Orleans early this year missed the 50% through thickness tear in my rotator cuff.🙄
@battousai1130 @Levi61950407@therealhebrahim B - I can't recommend highly enough the team at https://t.co/0eKAD48Eo2
I don't expect to ever have a family doctor if I stay in Ottawa.
But this is my go-to place for injuries (my only health issues so far).
Appointments with Dr Junek are covered by OHIP.
@BankofVol I know you said antihistamines aren't working but low- dose mirtazapine has never failed me. 1 mg of mirtazapine (much less than the lowest dose pill available here) is my insomnia silver bullet.
@BankofVol@TinTinSquared Lesson learned many years ago going to Stockholm through Paris. Even 3hrs in the same terminal was not enough because the luggage took so long.
@LissaKEvans Some people are very sensitive to light:
https://t.co/VgdmUKnXH9
“The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)”
Blue light blocking glasses 2 hrs before sleep was a total game changer for me.
@battousai1130 After getting our tree from a farm this year, I'm thinking I'd like to own a Christmas tree farm. Our freshest, nicest tree ever! Highly recommend.
https://t.co/yuTjElLY0n
@battousai1130 @ronmortgageguy@SC604V I don't know how to evaluate this, but FWIW:
"So please ignore the noise about #CreditSuisse that is currently taking over #fintwit - #CreditSuisse is scandal prone but solvent."
https://t.co/7XeEgVcbsl
Time for a megathread on Logan Roy's investment bank of choice, #CreditSuisse. We have rumours this weekend about 'an investment bank being in trouble' This is just bullshit. For reasons explained below, #creditsuisse has massively cut he amount of #risk it takes. 1/
@innoc_bystander@deusexdividend Maybe light sensitivity:
https://t.co/VgdmUKovwH
“The four most-sensitive participants exhibited >50% melatonin suppression in response to dim reading light (10 lux)”
I put these on 2 hrs before sleep: Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens (S1933X)
@BradleyJames Odd that the first thing I noticed in that portrait was the reflection.
Not relevant I know (except maybe the theme of royalty) but a good read here:
https://t.co/CpyXjJZil5