Amanda Tyrrell

[Amanda Tyrrell @amanda_tyrrell5]

So many great tips everyone! Will definitely be using some of these! #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

I always have canned chicken on hand. I get mine from Costco now, but Sam's also has them in bulk #MakeHealthyEasy https://t.co/cvsal0FDoL

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

BONUS Q12:What freezer or canned items can you keep on hand for quick, healthy dinners? via @addierose94 #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

Yay to #Larabar buddies!!! #MakeHealthyEasy https://t.co/G4ADIj2IpM

[Monica Ludwin @monica_ludwin]

@JBraddockRD I love carrots, crackers, @larabar, sliced bell peppers, and any portable fruits (apples, bananas, oranges)! #MakeHealthyEasy https://t.co/e9yFWz87e8

[Amanda Tyrrell @amanda_tyrrell5]

Veggies and hummus! #MakeHealthyEasy https://t.co/b2yc03pvOj

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q11:What are you favorite on-the-go healthy snacks? via @Dblakely90 #MakHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

I like to do this too! I buy foods that you can combine with pretty much anything #MakeHealthyEasy https://t.co/MJ0Bn1VHu0

[Addie Steele @addierose94]

I try to make meals that are "assembly" meals. Like salads or tacos-just throw the ingredients together and eat! #MakeHealthyEasy https://t.co/ciTmFTcnKC

[Amanda Tyrrell @amanda_tyrrell5]

Pen and paper! Can never keep it all straight in my head ;) #MakeHealthyEasy https://t.co/QZBd3MATPK

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q10:How do you make weekly meal planning easier? What tools do you use? via @amanda_boyds #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

Don't buy more than you can eat and freeze any extras you might have! #MakeHealthyEasy https://t.co/Kwc90NzWPa

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q9:About 40% of US food is wasted. What is a way you can reduce food waste today & through the holidays? via @alisonchin44 #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

I make sure to plan ahead! I try not to buy more than I can eat for the week so that nothing is wasted #MakeHealthyEasy https://t.co/bcaNwxxH8F

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q8:How do you keep fruits & veggies fresh and last longer at home? via @amanda_bayline #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

@SaraMichele2318 It's is a type of squash that you cut in half & bake in the oven. Use a fork to get the "spaghetti" look! #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

https://t.co/ssNMq8V35n
#MakeHealthyEasy https://t.co/UwZfNSIoLE

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q7: What’s your favorite healthy meal you make for dinner? via @candicelaubach1 #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

@luvfoodmieisha Really smart idea! I often forget to drink enough throughout the day anyways! #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

Eat enough during breakfast, lunch, and dinner. If you want a snack, make sure to choose a healthy option & watch portions #MakeHealthyEasy https://t.co/P28TBsY51Q

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q6: How do you alleviate mindless snacking between lunch and dinner time? via @taykbrown #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

Can you share the recipe??? #MakeHealthyEasy https://t.co/OtXzfe08XJ

[Caitlyn Phelps @caitlyn_rose7]

Substitute applesauce for oil! I make a mean banana bread without the oil and with coconut flour! #MakeHealthyEasy @JBraddockRD

[Amanda Tyrrell @amanda_tyrrell5]

If only I liked working out this much...#MakeHealthyEasy https://t.co/0puosXGXbW

[Caitlyn Phelps @caitlyn_rose7]

I make it a reward for myself at the end of the day! Even if it's at 9pm! #MakeHealthyEasy @JBraddockRD https://t.co/c8MQOOwMW1

[Amanda Tyrrell @amanda_tyrrell5]

Definitely need to do this! Easy and efficient! #MakeHealthyEasy https://t.co/tDFzjhMGnY

[megan @meganlwalker12]

I find simple exercises to do that you dont have to leave the house for! like wall sits, sits ups, push ups.. ect #makehealthyeasy

[Amanda Tyrrell @amanda_tyrrell5]

@monica_ludwin That's a really good idea! Especially for someone like me who struggles to have extra time during the day #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

I have a white chili that I love making that has lots of vegetables, beans, and flavor! Perfect for cold weather <3 #MakeHealthyEasy https://t.co/qxOBlNWmNA

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q3:Protein can be found in plants too! Do you do #MeatlessMonday, and if so, how? via @kristinamok #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

@McKenya360 Love making omelettes with vegetables! It's easy and adds so much flavor :) #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

I like to make a breakfast hash with eggs and mixed veggies such as peppers, butternut squash, sweet potatoes, and broccoli #MakeHealthyEasy https://t.co/8C1C6dTt3t

[Jenna Braddock, MSH, RDN, CSSD, CPT @JBraddockRD]

Q2:How do you incorporate more vegetables into your morning meals? via @hearthealthy527 #MakeHealthyEasy

[Amanda Tyrrell @amanda_tyrrell5]

@luvfoodmieisha I also love adding chia seeds! Flaxseeds are always great too! #MakeHealthyEasy