Nobody is coming to save you.
Not your friends. Not your family. Not the government
They can offer advice and tools.
But at the end of the day, it's up to you to change your mind and act regardless of how you feel.
A thread of advice you need to hear:
I'm convinced confidence is built through survival, not achievement. Every scar is evidence that you can handle more than you thought. That you're adaptable. Resilient. It's not about knowing you'll win, but about knowing you'll bounce back even if you don't. That's confidence.
Almost no one remembers all the prime ministers of India.
So even if you become the prime minister of India, you’ll be forgotten in a few decades.
So, why take yourself seriously ?
Why worry about being mocked insulted or criticised?
Long hike in LA hills with @hubermanlab, one of my favorite humans (& best friends) on Earth.
I enjoy hikes where you can be in nature and still, at some high-elevation points, see the city in the distance below. In those moments, it all seems so surreal. How did we clever humans build all of that? We went from hunter-gatherers to a civilization that can space travel and has a chance to colonize other planets and reach out toward the stars 🤯
Morning energy has nothing to do with motivation.
It’s sleep, hydration, yesterday’s food and how much you moved.
Fix the boring basics and most “lazy days” disappear on their own.
The older I get, the more I realize most fears are just stories. Stories of past failure, past embarrassment, past rejection. Stories that disappear the moment you take action. Fear thrives in the dark. Action is your light.
4 Ways to Grow Your X Account & Get Monetized
1️⃣ Post Daily: Share value, stories, or humor. Stay consistent and focused on your niche.
2️⃣ Engage Smart: Reply early to big tweets, add real thoughts not just “facts.” Build connections.
3️⃣ Fix Your Profile: Clean bio, clear photo, strong pinned tweet. Let people know what you’re about.
4️⃣ Monetize: Hit 500+ followers, stay active, then apply for X monetization. Post content that sparks engagement and conversation.