Ana Cordera

I write about physical, mental and spiritual well-being | global mkting @meta | former platform fellow @bbgventures

[Ana Cordera @ana_cordera]

*Thread* Just published 7 things I learned from running 100km in 21 days. Check it out: https://t.co/7IA87JipeP

[Ana Cordera @ana_cordera]

@FitFounder Caffeine… best thing I ever did to manage anxiety

[ian bremmer @ianbremmer]

an american crisis not getting nearly enough attention:

[Zero @zerolongevity]

We sat down with holistic-health expert, Dr. Mindy Pelz, to learn more about how women can balance hormonal health through fasting. Here are the key takeaways. 👩‍🔬🧵 (1/6)

[Brooke LeBlanc @brookeleblanc]

doing things. 🎙

[Yuri Sagalov @yuris]

Even if you have no sympathy for the VC community that is caught up in this, you could have sympathy for the tens of thousands (possibly hundreds of thousands) of employees who are caught up in this.
Many companies will not be able to make payroll.

[Ana Cordera @ana_cordera]

@Nate__Medina Yay!!!

[Ben Meer @SystemSunday]

TL;DR Beat the Afternoon Slump:

• Follow the 80% Eating Rule
• Stay hydrated
• Use a standing desk
• Activate your 5 senses
• Set a Pomodoro timer
• Take a 20-min power nap (optional)

Keep that energy.

[Ana Cordera @ana_cordera]

There is nothing more I love than the first day of the month being a Monday

[Ana Cordera @ana_cordera]

Going back through old emails and love this from the @farnamstreet newsletter "...you can’t snap your fingers and become more talented, you can create your own talent. Consistency creates talent."
https://t.co/Z3cnXrAgUt

[Ana Cordera @ana_cordera]

Something I’m exploring as well #SoberCurious

[Ana Cordera @ana_cordera]

Went to my first kundalini yoga class over the weekend thanks to this book

[Ana Cordera @ana_cordera]

Holly Whitaker credits this yoga practice as helping her quit alcohol

[Naval Ravikant Quotes @QuotesOfNaval]

"Yoga cultivates Peace of Body. Meditation cultivates Peace of Mind." - @naval

[Ana Cordera @ana_cordera]

Does anyone else feel creative energy physically?? I feel something in my gut whenever I’m excited about an idea

[Ana Cordera @ana_cordera]

Sorry not sorry but simply cannot apply makeup before work bc walking in this nyc heat will just melt my face

[Ana Cordera @ana_cordera]

@katekiewel Thank you for hosting an amazing event! More of these please ❤️

[BBG Ventures @BBGVentures]

Thrilled to announce BBG Ventures' co-lead investment, alongside @greycroftvc, in @joinarise — building a new care model for the >5MM Americans a year who suffer from acute eating disorders & the millions more who experience subclinical and low-acuity EDs. https://t.co/UPfTOxHXkg

[Ana Cordera @ana_cordera]

Idk what it is about airport lounges but this is where I do some of my best thinking

[Eugenio Perea @eperea]

Mexico City. June, 2022.

If you're not worried, you're not paying attention.