Anbusden

I share what I learn.

[Anbusden @anbusden]

It is a shame for a man to grow old, without seeing the beauty and strength which his body is capable - Socrates.

Thank you @AJA_Cortes @BhavanChad @FitFounder @TheForeverFit @g_diets_ for the inspiration 🙏🏾🙏🏾🙏🏾

[GOLKITDA 🦅⚖️ @_Kamor]

NEVER FORGET, NEVER FORGIVE!!!

[Anbusden @anbusden]

Command over speech🥹

[Anbusden @anbusden]

Trying to smile, stay motivated in insane pain is goat shit things, I am trying to do!

[bryan @xlbryanfcb]

Muito foda isso aqui

[Anbusden @anbusden]

Me

[george @StokeyyG2]

The dopamine of scrolling through Twitter after a Lionel Messi World Cup hat-trick…

[Pavan OG @PavanTargaryen]

Day 1 of being productive 🎯

[Trung Phan @TrungTPhan]

an all-time bet on yourself

[Joshua Lisec, The Ghostwriter @JoshuaLisec]

I showed my son this.

Show yours, too.

[Sonny @rawespresso]

Owning a £400,000 house with a £350,000 mortgage in the UK in 2026 means signing a 25-year contract to give the bank around £2,050 a month, in exchange for the right to maintain a building you'll spend another £4,000 a year keeping dry, warm and structurally sound.

At a 5% fixed rate, the total interest over the life of the mortgage is around £264,000. The total mortgage cost ends up at roughly £614,000.

The price tag on the front door says £400K. The actual cost of living in it for 25 years is closer to £750K, before council tax, repairs, insurance and the new boiler.

This is what the country has been calling 'getting on the ladder.'

[Anbusden @anbusden]

The Dog does not die!

[Richard Raymond @curbyourchichi]

Five years. That's how long I chased this one. A script by Cameron Alexander that I fell in love with the moment I read it — a film that had passed through a lot of hands over the years, none of which quite knew what they were holding or how to treat it. I did. So I kept knocking, and I waited, until it was finally mine to look after.

I grew up around German Shepherds. My mum breeds and trains them, and I've always believed they're the best breed going — full stop. I wanted to make the definitive German Shepherd film, and in Cameron's pages, I saw it.

We redeveloped it together and brought on Andrew Simpson, the best dog trainer in the business — if you've seen the Malinois in John Wick, you've seen his work. Then I handed it to two dear friends, Damien Chazelle and Olivia Hamilton, who saw exactly what I saw: a gritty survival thriller made for the big screen. They took it to Paramount, who fell for it as hard as we had. Before I knew it, Brad Pitt had come aboard, with David Ayer directing — an absolute maestro — and we were shooting in New Zealand.

Here's the part that still gets me. Back in the 90s at Pinewood, I was a runner making Brad his tea and coffee on Interview with the Vampire. To now be one of the producers on what may be one of his very best films… I don't have a word for it other than: pinch me.

HEART OF THE BEAST. In cinemas September 25th.

I am so proud of this one. It's everything I hoped it would be.

And look — everybody loves a dog. It's about the only thing the whole world agrees on. So let me put your mind at ease right now: the dog does not die. You're welcome. 🐾

[Anbusden @anbusden]

@ugach_kahitarii Link please

[Anbusden @anbusden]

Omg😂😂

[NEXTA @nexta_tv]

In a Japanese zoo, famous male gorilla Kiyomasa was filmed sinking into deep thought after a quarrel with his partner.

[Anbusden @anbusden]

@Jhunjhunuwala_ @grok translate to english

[Sahil Bloom @SahilBloom]

Life advice nobody told you: Build momentum early in the day. One small win in the morning creates energy that compounds throughout the day. 10 minutes of reading. A quick workout. A finished task. Great days are built on tiny wins that ripple. Small things become big things.

[Anbusden @anbusden]

🫡

[سيدة @Ajoke__xx]

Somewhere in your 20s or 30s you’ll get the opportunity to rebuild your life after a negative loop, heal from what broke you, live in your own space, reconnect with your discipline, and learn to love yourself again. It’s very important that you see that journey through.

[Dear Son. @DearS_o_n]

8,000,000,000 people on Earth. Almost no one knows you exist. The few who do are too busy to care. Relax. No one’s watching. Dear son, Go build your life.

[Sahil Bloom @SahilBloom]

Your entire life will change when you stop assuming people know how you feel about them. Tell your friends you’re proud of them. Text your parents you love them. Compliment your coworkers. Say the kind thing while you still have the chance. It’s something you’ll never regret.

[Dan Go @CoachDanGo]

Getting in shape is 10% exercise, 50% nutrition & 40% managing your emotions.

[Anbusden @anbusden]

Agreed!

[Apoorva Govind @Appyg99]

I hope they burn this fucking company to the ground. They have the worst dark patterns ever. They won’t let people bring in backpacks (remember, we have to carry 100s of pages of documents) & then turn around and charge $20 to “hold on” to your bag. What a scam