Drew Solecki

Head of Sport Science @ Altitude Rush Academy

[HoundsSpeed + @houndsspeed]

Late entry/early intermediate girls developing awareness and body control with a simple power and strength blend. At this age, small doses of structured efforts with ample time between sessions more than sufficient. Adaptation occurs between sessions not within #LTAD

[Gerry DeFilippo @Challenger_ST]

“Hey. Our son loves lifting weights with you, but they need training that is a bit more specific to their sport.”

The training:

[Kurt Hester @TheKurtHester]

Very unpopular view that i have in S&C coaching: Most coaches live in the weight room with this lifting false bravado but shrink like testicles in ice water teaching on the field. Want respect from your athletes, cleat-up & teach every modality on the field!

[Drew Solecki @andrew_solecki]

Checkout the Sports Performance Tech Holiday Giveaway 2022 - with over $10,000 worth of giveaways. Powered by Hawkin Dynamics and Teambuildr https://t.co/m5DWa9dGj8

[Drew Solecki @andrew_solecki]

#NewProfilePic

[Drew Solecki @andrew_solecki]

Like https://t.co/ciIxHoFKUN

[The Wealth Squad @WealthSquad]

Crypto isn't doing so well this week...

So you should be buying more.

Simple as that.

[Trey Watson, PhD @DrTreyWatson]

There are many more ways to be wrong, than right

[Trey Watson, PhD @DrTreyWatson]

Whether this comes from the MD or PT it signals 🚩🚩🚩

Now- is it bc they have worked with incompetent S&C who didn’t understand the injury and how to scale ATH into workouts postrehab or is it bc they have no idea/don’t care to give specific limitations bc “no weights” is easy?

[The Wealth Squad @WealthSquad]

Get after it this week! 💪

[ISSPF | www.ISSPF.com @ISSPFed]

MOTIVATIONAL CLIMATE

[Ben Crump @AttorneyCrump]

If this was BLM, they would have already launched a drone strike.

[Drew Solecki @andrew_solecki]

Starting next week we will be launching Player Recover sessions

#sport #recovery #workout #fitness #soccer #baseball #volleyball #tennis #golf #westonflorida

[Drew Solecki @andrew_solecki]

Using sports medicine tools to improve player heath #sports #soccer #baseball @timtam

[Drew Solecki @andrew_solecki]

#MadeWithRipl via https://t.co/C7t2pv6ADi

[Attorney Pascal Michel @miamiBluesCFC]

Friendship with @andrew_solecki on pause for 90 minutes #MyPLSummer

[Sen. Bernie Sanders @SenSanders]

Two protests. Two radically different responses from the President and police. See if you can spot the difference.

[LeBron James @KingJames]

And I heard they put out a statement that he supposedly tripped and fell down. Man What!!!!! Don’t make no damn sense people. Don’t matter what color your skin is if you’re not angry seeing this you’re part of the problem too!

[DWade @DwyaneWade]

Pull your phones out and hold them accountable!!! This don’t make no damn sense

[Drew Solecki @andrew_solecki]

This is why he hurt those people yesterday? Fuck @realDonaldTrump he has no humanity whatsoever #NotMyPresident #EndRacismInAmerica