Anshul Dhamande

Ex-Data Analyst | Nutrition & Fitness Coach | Love Teaching | Helping People Transform their Lives | DM open 4 queries!

[Anshul Dhamande @anshuldhamande]

Everyone has a friend who would eat anything but still not gain weight!

You think they are lucky, but for us it's a problem!

Well, Grass is always greener on other side.!

This transformation is a result of consistent efforts over 2 years

We gained muscle, we gained strength!

[Anshul Dhamande @anshuldhamande]

@AnikethShetty1 Instagram pe 5k run ki story, and yaha buns?!

[Anshul Dhamande @anshuldhamande]

@Lawyerwhosquats 20

[Arpit Kushwaha @Lawyerwhosquats]

My Instagram and Facebook accounts (@lawyerwhosquats) were disabled.
I have already submitted appeal and uploaded my passport 3 days ago.
I cannot access appeal forms because login is blocked.

Requesting urgent manual review.
Case ID: 09376934
@Meta @InstagramComms

[Anshul Dhamande @anshuldhamande]

@yourealazyfvck @NachikethShetty

[Anshul Dhamande @anshuldhamande]

@AnikethShetty1 Should've walked

[Anshul Dhamande @anshuldhamande]

@NachikethShetty Truth 🥲

[Anshul Dhamande @anshuldhamande]

@AnikethShetty1 Get a real laptop already

[srinivas @Srnvs91]

Paid ₹10K extra for @ICICILombard over showroom insurance, trusting their service via BMW/Triumph rider groups. Now, while grieving my mother's death, they rejected my genuine claim citing reg delayeven though it was in RTO bidding process. Extremely disheartening #ICICILombard

[Anshul Dhamande @anshuldhamande]

@NachikethShetty Save some more and buy a Seiko
Bacche bhi use krenge

[Anshul Dhamande @anshuldhamande]

Should be crawling out 🤩

[Vikas Dhar @vikasdhar]

Just crushed my highest volume leg day ever! Squatted more, lunged deeper, and pushed past my limits.
#workoutmotivation
@LivwellAsia
@anshuldhamande

[Pratik Patel @PratikxPatel]

If you didn't come from a healthy and fit family

Make sure a healthy and fit family comes from YOU

[priyanka dabra @priyankadabra]

when a vegetarian friend Invites you over Dinner.🙂

[MrBeast @MrBeast]

I’ve been lifting religiously for 10 months (with trainer, 12k steps a day, good sleep, good diet) and I’ve gone from obese to just lean. I have a new found respect for jacked people, this takes forever lol

[Anshul Dhamande @anshuldhamande]

@AnikethShetty1 🤣🤣🤣🤣

[Anshul Dhamande @anshuldhamande]

@irushi Would love to be a part🙌

[Anshul Dhamande @anshuldhamande]

@NachikethShetty KLR going for long sabbatical again

[Anshul Dhamande @anshuldhamande]

@ScammerPayback Keep pushing like you have and they just might.
India as a whole isn't correct though. You will find good people, just a little difficult to find sitting outside the country

[Coach.Nachiketh, CSCS @NachikethShetty]

I didn't know this happens in Hyderabad also.

While taking a turn at the Tellapur Huda circle, hear a huge sound of burst and see two men on a bike riding right next to that window. We race the car really fast from thereon and stop only at home.
@PoliceRanga @hydcitypolice

[Anshul Dhamande @anshuldhamande]

@Fittrwithkj 👏👏👏

[Aniket Jadhav @dr_who_lifts]

Guys koi reference raahega tohh Plz forward kardo. Interested candidates can drop me a DM