Andreas Novio

In twitterverse, i’m learning low-carb diet and financial investment

[Andreas Novio @anteje]

@tednaiman @REV_Insulin_Res @SatietyDiet And fatty food contains no water (because fat doesn't mix with water), that's why they are shown as opposites? That's clever

[Andreas Novio @anteje]

@Retired30S @catdadfromca @PhilaSophia5 @MikhailaAleksis @h3h3productions @jordanbpeterson My sentiment too 😂

[Andreas Novio @anteje]

@tednaiman It's a neat and helpful way to point to a better diet, but.. how about essential fatty acids? Fat is not just energy, but has essential stuff for our body?

[Andreas Novio @anteje]

@FusionProgGuy @DikemanDave @ryanattar @ProfTimNoakes @davidludwigmd @DietDoctor @cwdiabetes @tednaiman @FructoseNo @bigfatsurprise @TuitNutrition @DrSarahHallberg @CyrusKPhD @masteringdib Manage with daily insulin injection (obviously, with that much carb intake), not an optimal cure isn't it?

[Timothy Dinan @TedDinan]

Could dairy protect against diabetes and hypertension?

https://t.co/eai3vpq8bP

[Andreas Novio @anteje]

@JoanIfland I used to have bleeding gum while brushing, and it just stopped. I still don’t understand the mechanism

[Andreas Novio @anteje]

@MacroFour 81kg one year ago, 71kg 10 months ago. 63-64kg today.

1. Eat less meat and more vege to lose weight. Must eat fibre.

2. Fruits are good and not sugar, it won’t make you fat.

3. Got to do cardio (or at least move your body) to lose weight.

[Andreas Novio @anteje]

@CalkaPeter @S0REL0SER @apowersurfer @VeganRecovering @tednaiman I did 4d dry fasting and, while it was tough mentally and physically, i knew at no point was my life at risk. At the end of the fast I drank water and went to gym to lift some decent weights. Almost all my strength came back.

[Andreas Novio @anteje]

@nmlinguaphile @MacroMacguffin The absolute death due to flu is higher because flu is already pandemic.

Keyword is pandemic, and that is exactly what governments around the world are trying to prevent COVID-19 from becoming.

If COVID-19 becomes pandemic, absolute death will be 20x whatever number you cited.

[Andreas Novio @anteje]

@kwstults @ClaytonTynes @bigfatsurprise Blood glucose and insulin spike

[Andreas Novio @anteje]

@RayTruant @PlomeekSoup @davidludwigmd @CakeNutrition Carbs is turbo fuel, your car is fine with normal fuel, but if you want to race use carbs. Most people dont exercise at all but load themselves with carbs day in day out.

[Andreas Novio @anteje]

@Pudddingtime @Johnsonv22v @chriskresser @joerogan It’s not moot point because we can change animal farming https://t.co/Lip8SBxoMf

[Rhidian Glyn @RhidianGlyn]

A world of difference between the meat production depicted on #MeatAThreatToOurPlanet and the majority of animal agriculture in the UK! @BBC @NFUtweets

[Andreas Novio @anteje]

Sharing my view on #DigitalTransformation of Credit Operating Model @BankTechAsia

[Orange Book 🍊📖 @orangebook]

The wise need no fame.

The smart need no credential.

The happy need no validation.

[Andreas Novio @anteje]

@SpencerCKing1 @MicrobioMolly @juliannejtaylor @nutrition_facts Thanks for this thread. I learnt something new

[Kirk Borne @KirkDBorne]

New #DataScience 10-page (PDF) Cheat Sheet covers basic concepts in probability, #statistics, statistical learning, #MachineLearning, #DeepLearning, #BigData frameworks, and SQL: https://t.co/H0l33u9xQu

#abdsc #AI #DataScientists #DataLiteracy

[Dr. Michael Kirchhof @DrMKi]

"Many things may be delegated. Yet, reflection is always a first person experience." And for that, there's no app. @forumphilosophy #LSEFEP

[Andreas Novio @anteje]

1. One year of intermittent fasting - eat good stuff w/o getting fat
2. Personal growth from being in a committed relationship
3. Learnt to take one step at a time, and be thankful several times a day

[Steve Schlafman @schlaf]

Each year around Christmas, I conduct a comprehensive annual review for my life and determine what I want to accomplish in the new year. The process is cathartic, illuminating and empowering.

Here is a post that outlines the blueprint I follow each year👇
https://t.co/R3M5G9Dr2L

[The Banker @TheBanker]

Top Indonesian banks see assets up but profitability down https://t.co/ukTPNxykhF