AntWalkerRunner

Running the 2025 London Marathon for Leukaemia Care in memory of mum and dad:

[Mike Batt @Mike_Batt]

Yesterday In a nutshell:

[Steve Magness @stevemagness]

We over complicate exercise...especially for novices or those who just do it to be healthy.

So I created a straightforward guide on what I'd do if I just cared about health and longevity.

Here you go: https://t.co/rTuwUDQlMY

[AntWalkerRunner @antjwalk]

@SteAssent Love this mate ❤️

[Supertanskiii @supertanskiii]

Your reminder that Andrew Tate and his brother are facing multiple charges of rape and sex trafficking.

It’s like living in a fucking Brass Eye episode.

[AntWalkerRunner @antjwalk]

@rickygervais Yateley, Winnersh, Taplow…

[AntWalkerRunner @antjwalk]

Yateley, Winnersh, Taplow…

[Ricky Gervais @rickygervais]

New Tour. New Poster. And this time it's personal.
First few UK dates on Sale next Friday.

[AntWalkerRunner @antjwalk]

@LBLFC_ Would happily drive him to Saudi

[AntWalkerRunner @antjwalk]

@JamesPearceLFC Players just looking at each other, waiting to get beat atm

[AntWalkerRunner @antjwalk]

@scottroots Love these shoes! Ran London in them last year ❤️

[Ste Southern @SteKairos]

Share pls thx

[AntWalkerRunner @antjwalk]

This guy will make you harder, better, faster, stronger.

*harder not guaranteed

[Ste Southern @SteKairos]

DM for coaching.

I have 1-1 spaces and academy space available.

Can start now or new year, I know some of you are calendar slaves it's ok..

[AntWalkerRunner @antjwalk]

@Biggies_MaIIs Time to get on the Finest mince pies, 6 for £1.50 with club card!

[AntWalkerRunner @antjwalk]

@scottroots Awesome!

[AntWalkerRunner @antjwalk]

@SteAssent

[Ste Southern @SteKairos]

🚀ASSENT ACADEMY - December intake open now

I wanted to offer coaching at a more reasonable price whilst maintaining a very high quality of coaching and personalisation, in a way that is less time-intensive for me.

DM if interested.

And share pls...

Thank you x

[Orion Coaching @ORION_coaching]

For those who honestly felt Ruth Chepngetich was clean, why? If you reply, spare the ‘never tested positive before this’ crap. Answer honestly.

And, for those feigning uproar and shock, why? If you reply, spare the ‘it’s a sad day’ crap. Dopers getting caught is a GREAT outcome.

[AntWalkerRunner @antjwalk]

@scottroots Have a great run, good luck 🤞

[No Context Everton @Evershite]

Today's parade route and timings

13:30
Llandudno (A55/A470)
Stop at Llandudno Pier, parade through town

14:30 PM
Conwy (A55)
Stop at Conwy Castle, photo opportunity

15:15 PM
Colwyn Bay (A55)
Parade along Promenade

17:30 PM
Denbigh (A525)
Parade through town centre

[AntWalkerRunner @antjwalk]

@SteAssent Holiday fitness 📉 Holday fatness 📈 🍔 🍹

[AntWalkerRunner @antjwalk]

@SteAssent Only 84% humidity here