Athletes Performance Network

Education. Communication. Collaboration.

[Athletes Performance Network @apnceo]

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[Eno Benjamin @EnoB]

6 months post Achilles surgery..

[Athletes Performance Network @apnceo]

Many updates to come! We’ve been working! 🫡📈

[Athletes Performance Network @apnceo]

The @Summit_VB (North) & @EXOSsports (Frisco) partnership is off to a great start! These girls are having a blast as they finish up their first round of training with EXOS. Back at it in January! 📈🤝🏐

[Athletes Performance Network @apnceo]

My guy! One of of the first coaches to give me a chance to work with teams! Love @topherroach7 ⚽️💪🏾📈

[StingBlackECNL - RL U18/19 @StingBlack_ECRL]

Meet our coach! @topherroach7

[Athletes Performance Network @apnceo]

And 6-8 sessions isn’t that much time. If they can’t commit to 6-8 session a month, they’re going to face an uphill battle if they play at the collegiate level. 📈

[Joe Aratari @JoeAratari]

Private sector talk 👇

Although our gym trains a ton of people every single year, personally a lot of people reach out to me to ask how I have so many private training clients.

My simple answer is that I really don’t.

I have 15 athletes that I train either 1v1 or small groups give or take a +/- depending on the season.

The only thing is that I’m very particular about who I take on and that I require consistency.

No one wants flakey athletes/parents but they also just don’t get better when they’re not consistent. It’s a waste of time.

Outside of skill work, I would say the HS athletes that I have had had success, but in reality when you string 24 to 36 straight months of training for 6-8 sessions a month… it’s no secret why!

[Athletes Performance Network @apnceo]

This one stings but motivates me to do everything I can to make a positive change within the current landscape of @ECNLgirls and HS soccer.

@lauren_schad you’ll be back and better! My folks at @AndrewsInst are top of the line and will get you back in no time! 📈💯⚽️

[Lauren Schad @lauren_schad]

@Texans07gECNL @ehsmavssoccer @ECNLgirls @ImYouthSoccer @ImCollegeSoccer @eptsoccer

[T. Allen @MrEPT]

📈📈📈

[Athletes Performance Network @apnceo]

Can’t wait!!! 📈💪🏾⚽️

[Solar Soccer Club @SolarSoccerClub]

We are officially 24 days away from our inaugural girls ID Camp!! Don't forget to sign up now!! Registration is below!! ⚽️
https://t.co/otYMXTdj14

[Athletes Performance Network @apnceo]

Cancel this game.

[Athletes Performance Network @apnceo]

Collegiate as well unfortunately. 📉

[Jeremy Toohey @Toohey_sp]

You would think in-season training is a no brainer, but at the high school level it seems to still be feared and often condemned.

[Athletes Performance Network @apnceo]

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[Stephania Bell @Stephania_ESPN]

@ESPNBooger There are undoubtedly conversations happening btwnTua and multiple medical folks about his specific situation.
My goal is to remind people brain injuries are non-linear; until we have improved diagnostic/rtp concussion tests we should refrain from advocating arbitrary timelines.

[Athletes Performance Network @apnceo]

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[DJ Stieber DPT, CSCS @dpt_coach_dj]

It amazes me how many high school athletes have aspiration of playing their sport in college at some level yet haven’t been introduced to some kind of strength and conditioning program.

[Athletes Performance Network @apnceo]

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[Jeremy Toohey @Toohey_sp]

One of the worst things a parent can do with an explosive athlete who wants to be faster is send their kid out with the cross country team.

[Athletes Performance Network @apnceo]

@Conor_Harris_ This thread. 💪🏾🔥📈📈📈

[Athletes Performance Network @apnceo]

The game is too physical.

[Athletes Performance Network @apnceo]

Take starters out when the game is decided.

[Athletes Performance Network @apnceo]

@DrJesseMorse While I agree with you, it’s on the athlete to understand this idea. It’s a business and teams move accordingly. They pay, you play. They care about Sunday, not the next 5 years.

[Athletes Performance Network @apnceo]

Follow @moreherspeed, pronto! 💯📈

[Athletes Performance Network @apnceo]

That’s what it’s about!! 💪🏾💯📈📈📈

[rachel hayes MS CSCS @rachelkh2]

one thing i love about my job, is creating generations of future public gym goers who will know what they’re doing.

[Athletes Performance Network @apnceo]

This. 📉

[Gerry DeFilippo @Challenger_ST]

Why do we make things so complicated?