AREWA Mental Health Initiative

AREWA Mental Health Initiative is a page dedicate towards prevention and promotion of mental health, to be delivered in Hausa and English language.

[Psychology Today @PsychToday]

Divorce trends among middle-aged adults have revealed a shocking new pattern.

[AREWA Mental Health Initiative @arewamhi]

Ready to ride the $SOON wave — @tonstationgames, you’ve outdone yourselves. Season 2 Airdrop by the millionssss$$. Going strong. https://t.co/XahiSMFLyr

[AREWA Mental Health Initiative @arewamhi]

Yi ƙoƙari ka hana ɓarna domin laifin wani yana shafar wani a duniya, a lahira ne kowa zai girbi abinda ya shuka.

[AREWA Mental Health Initiative @arewamhi]

Ace mutum bai san wani abu ba, ba wulaƙanta shi aka yi ba. Wannan shine darajar, domin yarda da rashin sani; rabin ilimi ne.

[AREWA Mental Health Initiative @arewamhi]

Mutunci da rashin mutunci ba a manta su. Duk mutumin da ke afuwa sai Allah ya ɗaukaka shi. Ɗan uwa ka zama mai afuwa a rayuwa.

[AREWA Mental Health Initiative @arewamhi]

Idan wani ya aikata abinda baka sa ni ba, kayi bincike kafin ka jahiltar da shi.

[AREWA Mental Health Initiative @arewamhi]

Duk yanda mace take son ka, ba zai hana wataran ta taɓa ka ba.

Ko ta hanyar nuna soyayya ko kuma a matsayin gwaji domin taga tsananin son da kake mata, ko kuma kishi mai zafi akan ka.

Ka kula da irin macen da kake zama!

[AREWA Mental Health Initiative @arewamhi]

Ƙyauta itace ɗan aiken soyayya a tsakanin ma'aurata. Domin ƙyauta da tashin hankali ba sa zama guri ɗaya. Ƙyauta kala biyu ce a gidan aure:

1. Wadda ake iya taɓawa

2. Wadda ake iya ji a jiki, wato me ma'ana: Wannan tafi girma

[AREWA Mental Health Initiative @arewamhi]

Duk abinda Mace tayi maka; kayi ƙoƙari kada ya taɓa alfarmar Iyayenta, ƴaƴanta ko yan'uwanta. Ka bar shi tsakanin kai da ita kuma kar ka fasa aikata alherin da ka keyi ko kake son yi mata.

[AREWA Mental Health Initiative @arewamhi]

A duniya muna yiwa juna uzuri saboda da rashin sani, amma a lahira rashin sani ba uzuri ba ne.

Ɗan Uwa ka tashi ka ne mi ilimi

[AREWA Mental Health Initiative @arewamhi]

Shine amfanin hankali da Allah ya bamu domin yin abu a lokacin da ya dace, a inda ya dace.

[AREWA Mental Health Initiative @arewamhi]

Idan mutum ya zama mai ƙaskantar da kai, da kauda kai, to kai kuma ka zama mai tunani da sanin ya kamata. Kar karinga yiwa mutum abinda bai dace da shi ba wanda ba zai iya yi maka magana ba saboda wasu dalilai; ko na girmamawa, ƙauna, ko makamantan su.

[AREWA Mental Health Initiative @arewamhi]

Ba'a ba mara sana'a aure, amma ana ba talaka aure

[AREWA Mental Health Initiative @arewamhi]

Ana so miji ya yawaita yabo ga matar sa domin mata suna son yabo. Yawaita yabon mace zai sa ta riga gyara laifukan ta domin ba ta so ace tayi laifin. Ka kai maƙura wajen:

1. Siffanta kyawun ta
2. Kyawun halayen ta
3. Kyawun tufafin ta
4. Kyawun ɗinki
5. Kyawun jikin ta.

[AREWA Mental Health Initiative @arewamhi]

Abu uku kada ka bari kowa ya sani saboda gujewa hassada da kambun baka:

1) Shekaru

2) Dukiya

3) Manufa

[AREWA Mental Health Initiative @arewamhi]

Ana aure domin manufofi uku:

1) Ibaadah da Allah yace ayi.

2) Kare mutuncin kai daga aikata haram.

3) Samar da zuri'a da Annabi Sallallahu alaihi Wasallama zai ji da ɗi da ita ranar gobe alƙiyama.

[AREWA Mental Health Initiative @arewamhi]

Idan namiji zai yi wa mace magana ya kula da wa'yannan abubuwan:

1) Lokaci

2) Yanayin da take ciki

3) Halin da take ciki

© AREWA Mental Health Initiative

[AREWA Mental Health Initiative @arewamhi]

Mutum uku basu hassada da mutum uku. In sunyi sun tashi daga matsayin su:

1) Mahaifiya: Kowacce uwa tana so yar'ta tafi ta a komai.

2) Mahaifi: Kowanne mahaifi yana so ɗan sa yafi shi.

3) Malami: Kowane Malami yana so ɗalibin sa ya fishi.

© AREWA Mental Health Initiative

[AREWA Mental Health Initiative @arewamhi]

Haƙuri yana wanzuwa har ƙarshen rayuwa saboda shi ke riƙe aure. In har ya tafi; matsaloli zasu ringa samuwa kuma idan ba a kula sosai ba zai iya jawo rabuwar aure.

#marriedcouple#marriagetips#marriageadvice#northernhibiscus#opendiaries#marriagecounseling#northernnights

[AREWA Mental Health Initiative @arewamhi]

Abubuwa uku da ma'aurata ya kamata su shiga da shi gida; Kunya, Soyayya da Haƙuri.

Kunya tana tafi bayan sun kusanci juna musamman ace dukkanin su basu taɓa irin hakan ba.

Soyayya ta na tafiya bayan an haihu saboda dukan soyayyar ma'auratan tana komawa kan abinda aka haifa.