Aron Tesot

[cheruiyotkb @cheruiyotkb]

The whole point of an emergency fund is that you can access it instantly when life happens.

With stocks, you have to consider the prevailing share price lest you sell at a loss.

With SACCO deposits, you must give a notice of withdrawal that takes 60 days.

If you redeem a bond before maturity, you get penalized. That defeats the purpose entirely.

A better option for an emergency fund is a money market fund. You still get capital protection and low risk.

You earn a fair return, circa 7 to 11% p.a—and your money is accessible within 1 to 3 working days when you actually need it.

[Eric @amerix]

Most of these girls with tattoos are experienced in sexual corruption and immorality.

They are manipulative. Liars and crooks.

Once you wear a condom, thinking you are protecting yourself, she will use her nails to tear off the rubber.

Or she will "innocently" ask you,

"My sweet honey, don't you trust me? I am honest. If I were dishonest, I wouldn't have opened up for you?"

Then you, with your gullibility, you lose your mind, and dip your dick into a snake park.

These are true stories I gather from my DMs.

But because you are naive, you may not understand the consequences of this sexual fraud until you check into a hospital with:

• Urethral discharge

• Pain when urinating

• Blood in urine

• Painful, swollen testicles

You will suffer these severe urethral symptoms just because you ignored my advice since low-lifes on X told you 'a tat is just ink, ignore Amerix.'

It is NOT.

The idea behind the tattoo is what tells the story, not the cosmetics on the skin.

A woman who goes for a tattoo is simply hiding from sexual trauma and reproductive failure:

• abortions

• failed relationships

• sexual prostitution

• alcoholism

• fatherlessness

• crime

She hopes the tattoo will hide her flaws. The tattoo is a red herring that distracts you.

The tattoo could be beautiful to your eye, maybe, but her soul is so dirty and irreparably damaged.

Have you ever met a woman with a tattoo who doesn't drink alcohol or who has no history of chaos?

Women love to preserve the integrity of their skin. They value their skin so much that they would never want flaws, dirt, ink, or cuts on their skin.

This is because a woman's skin tells the story of her fertility, fecundity and femininity.

A woman who has knowingly severed the integrity of her skin is a woman you should avoid.

Think.

[Barbara Oneill @BarbaraOneillAU]

SIGNS OF WHAT YOUR BODY IS STARVING FOR

- Cold hands : Iron
- No appetite : Zinc
- Dry eyes : Vitamin A
- Short of breath : Iron
- Hair falling out : Iron
- Dry mouth : Vitamin A
- Brittle nails : Biotin (B7)
- Tired all day : Vitamin D
- Feeling low : Vitamin B6
- Forgetfulness : Omega 3
- Leg cramps : Magnesium
- Brain fog : Vitamin B12
- Muscle weakness : Potassium
- Tingling or numbness : Vitamin B6
- Poor sleep quality : Magnesium

Fix it before it gets worse.

[Barbara Oneill @BarbaraOneillAU]

12 HERBS YOUR BODY NEEDS AND NO ONE WOULD TELL YOU:

1. Milk thistle can regenerate up to 70% of damaged liver cells in just weeks.

2. Dandelion root makes your liver release 2x more bile, flushing toxins faster.

3. Cilantro binds to heavy metals like mercury and lead and drags them out naturally.

4. Burdock root purifies your blood and clears skin from deep within.

5. Nettle leaf cleanses over 10 liters of blood daily with its chlorophyll power.

6. Triphala removes gut toxins by up to 50%, boosting digestion and detox.

7. Turmeric raises glutathione levels, neutralizing up to 90% of free radicals.

8. Ginger speeds up lymphatic detox flow by 30–40% naturally.

9. Parsley flushes out excess uric acid and sodium, cleansing your kidneys.

10. Holy basil (Tulsi) enhances detox enzymes by up to 60% while calming stress.

11. Chlorella binds 8x its weight in heavy metals, detoxing cells deeply.

12. Garlic activates enzymes that eliminate over 20 harmful toxins from your body.

[Andrew Tate @Cobratate]

I am faster than you because I operate on principles.

While you waste time with useless details, I am already moving forward.

I fail and try again. This is my data.

Principle: TRY AS FAST AS POSSIBLE

While you read about antioxidants and amino acids, I eat meat and vegetables.
While you study glycemic index and insulin resistance, I eat once a day.
While you read about eccentric and concentric exercises and count your little reps, I train every single day to failure.
While you stare at Bitcoin charts like a slave, I buy the dip.

Etc.

When you operate on principles, you can smoke cigars, drink from plastic bottles, and eat McDonald’s without a single fuck given.

You also save endless TIME.

You don’t need to understand the engineering of a car to drive it fast.

Life is exactly the same.
Stop being a slave to information.
Operate on basic principles with ruthless tenacity.

This is how you win.

[Eric @amerix]

We are saying NO to the egregious new fuel prices.

#RejectFuelPrices

[Aron Tesot @aron_tesot]

@amerix @SafaricomPLC

[Moe @moneyacademyKE]

The FBI has issued a notice indicating popular TP-Link and D-Link routers might be affected by AVrecon malware which turns compromised devices into residential proxies giving out access to criminals to use it to hide their identity online.

If you use these check manufacturer site for latest firmware update. If no updates are available please replace it.

[Moe @moneyacademyKE]

Understanding Trading Basics with Ziidi Trader

Save the thread below:

[Alinur Mohamed @AlinurMohamed_]

Rigathi Gachagua yesterday said very, very uncomfortable things against President William Ruto. Does Rigathi have evidence to all these? Because if it is true, we have a problem.

[Defiant L’s @DefiantLs]

"How to destroy society without firing a single bullet."

[Doctor Of The Future™ @g_diets_]

You have been so brainwashed to the point that you still think this is UNHEALTHY.

Let me break this plate down properly.

You’re looking at:
— 8 boiled eggs
— A serving of white rice
— A small scoop of vegetable sauce

Nutritional Breakdown:
— Protein: ~58g
— Carbohydrates: ~48g
— Fat: ~40g (mostly from the egg yolks)
— Calories: Around 780–800 kcal

Where the protein is coming from:
— 8 eggs give about 52g of pure protein
— Rice adds about 4g
— Vegetable sauce adds about 2g

Carbs:
— Mainly from the rice (about 45g)
— Very little from the vegetables

Fat:
— Healthy fats mainly from the egg yolks

Now, let’s put this into perspective:

The average adult needs roughly 1.2 to 1.6 grams of protein per kilogram of body weight per day to thrive, not just survive.

For a 70kg person, that’s about 84g to 112g of protein daily.

For an 80kg person, it’s about 96g to 128g daily.

This plate, giving you around 58g of protein, covers more than 50% of your daily protein needs for many adults in just one meal.

Imagine eating like this consistently.
Strong muscles.
Better metabolism.
Faster healing.
Controlled hunger.
Stronger immune system.

Meanwhile, many people eating “normal” diets full of noodles, bread, soda, and sugar barely reach 20g of real protein per day.

And they wonder why they are tired, inflamed, and sick.

Share if you find it valuable.

Meanwhile don’t forget to reach out for a well-structured meal plan.

[Eric @amerix]

REMINDER: Red Flags.

[Moe @moneyacademyKE]

Here’s everything you need to know about Ziidi Trader, the new M-Pesa mini-app for buying and selling NSE shares.

Save and share the thread below:

[GIDI @Gidi_Traffic]

“Reasons Why Women Should Avoid Being With Multiple Partners”

Is there any veracity to this claim? 🧐

[Mzalendo Mūtemi wa Kīama @MutemiWaKiama]

Elimu muhimu sana! 🥰🔥

[Eric @amerix]

Eat 8 eggs per day.

Don't under-eat proteins.

Eggs are everything you need:

• All the 9 essential Amino acids

• Essential Fatty acids

• All fat-soluble vitamins: ADEK

• Water-Soluble Vitamin B complex: B1, B2, B3, B5, B6, B7, B9, B12

• Trace minerals

[Dr. Miguna Miguna @MigunaMiguna]

Kenyans, let us be TRUTHFUL.

I don’t know Oketch Sallah. I’ve never met him or spoken with him. However, I believe the attacks on him are hypocritical, unreasonable and malicious.

Here are my thoughts.

Raila Amolo Odinga was a powerful, well connected, wealthy and influential politician who had heavily armed and well trained bodyguards and aides 24/7.

Unless Raila Amolo Odinga chose to be in the company of someone, there is no way that such a person could have forced himself on Raila.

Out of 50 million Kenyans, Raila Amolo Odinga FREELY CHOSE Oketch Sallah to be his aide, confidant and friend.

Raila Amolo Odinga VOLUNTARILY gave Oketch Sallah UNFETTERED ACCESS to his most intimate and personal secrets.

Raila Amolo Odinga sent Oketch Sallah to many escapades locally and abroad.

We have seen images and videos of Oketch Sallah dancing, gallivanting and celebrating with Raila Amolo Odinga, Ida Odinga and other members of Raila’s family.

Oketch Sallah accompanied Raila Amolo Odinga to numerous trips abroad, including for treatment during the last months of Raila’s life.

There are several other Kenyans like Onyango Ketta who also did that.

The question people should be asking are these:

[a] Why wasn’t Ida with Raila Amolo Odinga as he lay dying in India?

[b] Why didn’t Ida accompany Raila to any of the more than 20 trips he made to South Africa, Dubai, UK, China, Canada, and India for treatment months before his death?

[c] Why was Ida attending public functions in Migori and boasting to members of the public about her helicopter and claiming that Raila was well and not ill just three days before Raila died in India?

[d] Why didn’t Ida rush to India on the flight Ruto had hired for more than 20 joyriders who went to pick up Raila’s body from India?

[e] Raila Amolo Odinga was buried less than 3 months ago, why has Ida rushed into Ruto’s ARMS and EMBRACE before grass has grown on his grave?

[f] Why did Ida open a battle front and unleashed her children on her brother in-law and Raila’s elder brother, Oburu Oginga, allegedly because Oburu “had gone to bed with Ruto” only to turn around and do the same?

[g] Why didn’t Ida and her children raise the same questions they are raising about the “broadbased” regime which Raila had constructed WITH Ruto on the BLOOD of the Gen-Zs?

[h] Why are Ida’s children claiming that Oburu is “too old to lead”, yet Oburu is just 2 years older than how old Raila Amolo Odinga was but they didn’t say Raila was too old to lead?

[i] Why haven’t Ida’s children attacked their mother who is 75 years’ old for being too old to be appointed the Permanent Representative to UNEP? After all, Ida is basically Oburu’s age-mate.

These and other questions expose the hypocrisy and double standards by many Kenyans who have attacked Oketch Sallah for no justified reasons.

If anyone deserves to be attacked for befriending Oketch Sallah, it’s Raila Amolo Odinga. It was Raila Amolo Odinga who created a thriving market for some of the most dubious charlatans for more than 35 years.

Let’s speak the TRUTH!

[Bio Life @BioLifex]

The Secret Car Diagnostic Trick Mechanics Don't Want You to Know.

[Heidi 🏖 🐬💙🍹🌊 @Brodiesmom68]

Just a heads up, please share. ✌🏻