Anusha

[Matthew LaBosco @matthew_labosco]

Robert Sapolsky is a Stanford neuroscientist who proved chronic stress is the silent killer doctors ignore.

On Chris Williamson's podcast, he revealed 10 "normal" habits you do every day that wreck your sleep, mood, and nervous system:

1) Replay conversations in your head

[Brian Maierhofer @brianmaierhofer]

The most important skill to master in 2025:

Self-Regulation.

Without it, you'll stay lost, anxious, and stuck making the same mistakes for years.

After 2000+ hours of clinical training as a therapist, here's how to finally take command of your nervous system: 🧵

[Anusha @aseanusha]

Look at the irony too, whilst the grown-ups are busy spreading hate , there comes a little kid, who not only picked up the pup but also showered her love..

[Anusha @aseanusha]

This lady not only thrashed the puppy away (who was less than a month old) , but also made sure it didn't take shelter underneath. Although this video is more than a month old , but today I heard her saying that she would kill the puppies to the death. @PetaIndia

[dharmic aeroplate v2 @daeroplate_v2]

The most scary chart ever. We are barely able to support 1.4b now yet chart shows steady increase another 35 years to a mind blowing 1.7b

even with 100% reservation pakka, even within those buckets there will be hand to hand bayonet fight for resources like jobs and seats

[Prof. Feynman @ProfFeynman]

Intelligence isn't the ability to remember and repeat, like they teach you in school. It is the ability to learn from experience, solve problems, and use our knowledge to adapt to new situations.

[Ben Meer @SystemSunday]

5 powerful concepts to stop overthinking:

[Prof. Feynman @ProfFeynman]

The pursuit of knowledge should be driven by curiosity and the sheer joy of understanding how the world works, not just for practical outcomes.

[Anusha @aseanusha]

वक्त को ज़रा वक्त दो, वक्त के साथ सब ठीक हो जायेगा।

[Anusha @aseanusha]

@UNVolunteers @UNICEFIndia @GoelMahima7297 keep it up!

[Prof. Feynman @ProfFeynman]

Feynman learning strategy in THREE points:

1. Continually ask "Why?"
2. When you learn something, learn it to where you can explain it to a child.
3. Instead of arbitrarily memorizing things, look for the explanation that makes it obvious.

[Anusha @aseanusha]

😌

[Prof. Feynman @ProfFeynman]

Make critical thinking a foundational subject in education. Teach students how to think critically, analyze information, and discern fact from fiction using scientific methods, creating a more discerning and informed society.

[Physics In History @PhysInHistory]

Science is not only compatible with spirituality; it is a profound source of spirituality.

-- Dr. Carl Sagan

[Anusha @aseanusha]

2/2 But coming across this article not only blew up my mind but also made me rethink of the impact
AI has in our daily lives.
https://t.co/mUKbwUBQyj

[Anusha @aseanusha]

1/2 ‘Humans would take 2,000 years’: AI finds oxygen on Mars after testing 243 molecules in 6 weeks

Frankly speaking I had been reluctant about the dominance of AI in human world because no matter how fascinating it seems, it's scary as well.

[Orange Book 🍊📖 @orangebook]

Hard books, hard workouts, hard decisions, hard competition, hard conversations, hard problems, that’s actually how you get an easy life.

[Justin Welsh @thejustinwelsh]

Mediocre intelligence + curiosity + showing up every day will destroy most people who are 10x smarter than you.

[Anusha @aseanusha]

TOTD:
Giroge nhi to aage badhoge kaise?

[MATT GRAY @matt_gray_]

Procrastination is the worst disease of the 21st century.

11 ways to stop: