edtwt being a disordered space doesn’t mean you have to reinforce or encourage other people’s dangerous behaviors.
some people use communities like this to make connections to others who understand their struggle. thank u!
@JVNEBONE its all about balance too so yes, but there will come a time where it doesnt really matter the nutrients youre getting if you are heavily restricting so much. atleast,thats what happened to me but everyones different so maybe im wrong
@magicxrabbit i put one in the microwave for like 7 minutes but idk if its very similar to in the oven since i havent tried it in the oven it has a good texture though imo! i normally just get the ones that are like wrapped? that say to microwave them
i didnt used to struggle with binging ever before developing a restrictive ED, which makes me believe i dont really have a problem with binging but it’s just a response to undereating
@JVNEBONE its still just calories in calories out this only really matters if you want to feel full for longer youre going to feel like shit regardless if youre heavily restricting
@kaiserr_rr like yess i totally love not being able to lay down on my bed without crying because of how much my bones hurt and not being able to keep down any food without purging totally goals🤣