The Agent

Just monitoring the situation | You won't see me coming | Account has several admins.

[Bishop♎ @barrack_gumba]

Brigadier (Rtd) Wilson Chemno Ayabei Boinnet was picked from the military intelligence corps not long after the attempted military coup in 1982. The coup had made President Moi paranoid.

He was one of two ADCs who served the retired president the longest stint of eight years.

Moi trusted the ADC as the only person who could tell him the truth, however unpleasant.

Distaste for intrigue would cost the ADC his job after a quarrel with powerful Cabinet minister Nicholas Biwott during a presidential trip abroad.

He would pay for it with demotion to the less glamorous job of a military attaché in Zambia.

In 1996, Moi recalled him from career Siberia and appointed him head of the Directorate of Security Intelligence, then a department of the Kenya Police.

It is during Boinnet’s tenure that the Directorate of Security Intelligence was converted to the autonomous National Security Intelligence Services (NSIS) - a more professional entity unlike its precursor which was synonymous with rogue activities.

[The Agent @AssetZero0]

@Josh001J @JMic577 Technique, there was a club bouncer who was once given 2 hooks by a guy twice smaller in size than him. That's how his jaw dislocated.

[The Agent @AssetZero0]

@barrack_gumba Well, in that case let me follow you. I've developed an interest in your stories of late.

[Eric @amerix]

Men,

MENTAL WELLNESS is when you:

• Say NO

• Leave without begging

• Stick to your values

• Embrace silence and boredom

MENTAL FITNESS is when you:

• Walk

• Lift

• Read

• Journal

MENTAL HEALTH begins when you:

• Meditate

• FAST

• Restrict reckless ejaculation

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

Finally,

The world doesn't protect men who don't protect themselves.

Don't be vulnerable.

Refuse to be weak in the mind, and soft in the body.

Be an OAK, firm during a storm, calm in silence, commanding inner authority.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

When life takes people away from you,

When your wife leaves,

When business fails,

Don't panic.

Don't fear emptiness.

Study the emptiness because that is where your transformation starts.

#MasculinitySaturday

[Eric @amerix]

Men,

When people betray or disrespect you

Your first instict is to defend, explain or attack,

That is weakness.

Don't explain, defend or argue with people who have chosen to misunderstand and betray you.

Block and go.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Train people that access to you is a privilege, not a public road.

Train them that patience has limit, and your boundaries are not negotiable.

Don't tolerate disrespect whether online or offline

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Cerebral anxiety runs to smoking, alcohol, scrolling, and noise.

Cure: MEDITATION.

Gastral anxiety hides in endless eating, sugar cravings and snacking.

Cure: FASTNG.

Scrotal anxiety seeks comfort in masturbation, porn and reckless ejaculation.

Cure: SEMEN RETENTION.

Guard your mental frame with Meditation, Fasting and Semen retention

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

There are three types of anxiety in men

- Cerebral anxiety

- Gastral anxiety

- Scrotal anxiety

Once a man with anxiety understands the source of his anxiety, he will be in a position to cure it.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS

"I want to marry a working-class woman so that we can help each other."

You are a fool.

WAKE UP and slap yourself.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

No woman will ever make you wealthy.

Wake up from that sleep and slap yourself.

No woman has ever done it.

It is only men who make women wealthy, through inheritance, divorce or death.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Your empowered woman is the head of mental wellness at the company,

But,

Back at home,

Disrespects the husband, yells, threatens divorce, doesn't cook, despises the housemaid.

Avoid these lunatics.

Protect your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Who is an empowered woman?

• Rude

• Loose morals

• My body, my choice

• I am not ready for a baby

• He is my colleague, you are insecure.

• I know my rights.

• Don't dictate to me what time I should be in the house.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Indeed, mental wellness begins with self-control.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

30+ years old corporate women are running around telling men,

"Marry empowered women."

This is called DOG WHISTLING.

Avoid.

Marry, a young, respectful, submissive woman who doesn't use career as her identity for dog-whistling.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

FASTING empties the gut,

SEMEN RETENTION fills the reservoir.

MEDITATION clears the mind.

Three tools that protects you from mental collapse.

Weak men chase dopamine stimulation, but a mentally conscious man protects his mind.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

There is a latin phrase,

"Mens sano in corpore sano"

A healthy mind in a healthy body.

• When you are FAT

• When you have a chronic illness

• When your body is soft

• When you are thin,

Your mental frame will collapse.

#MasculinitySaturday