Alex Veloz Herrera

Fisioterapueta 🇪🇨
Master TMO en el tratamiento del dolor 🇪🇸
Escalador

[Terapia Manual UE @terapiamanualUE]

🦵 Las LESIONES OCULTAS del menisco (raíces y rampas) suelen pasar desapercibidas en RM y artroscopia, pero alteran drásticamente la biomecánica articular [via Tomsan et al., 2023]

https://t.co/1CwV8qq317

[Mike Reiman @MikeReiman]

The core utility of this model is the process of identifying an athlete’s specific physiological strengths and weaknesses to inform targeted training. The assessment systems must be sophisticated enough to isolate these qualities while minimizing redundant data.

[Terapia Manual UE @terapiamanualUE]

🏋️EJERCICIO Y DOLOR LUMBAR
La progresión dentro de un plan de tratamiento con ejercicio terapéutico en pacientes con dolor lumbar inespecífico es clave para una correcta evolución del paciente. Sin embargo, los criterios para realizarlo adecuadamente se encuentran poco definidos.

[Stuart Phillips (he/him) @mackinprof]

1/
Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵https://t.co/Vk3yQj3Rmp

[Physio Meets Science @PhysioMeScience]

New Cochrane Review 🔥

Manual therapy with exercise for neck pain

https://t.co/9eWEZSqOCu

[Christoph Burch @ChristophBurch]

Inflammation and depression: an evolutionary framework for the role of physical activity and exercise
https://t.co/XlMrjivHMH

[Physio Meets Science @PhysioMeScience]

14. Discogenic Low Back Pain

https://t.co/XjNZT4oqru

[Physio Meets Science @PhysioMeScience]

Effect of active breaks on stress and musculoskeletal discomfort during work in office workers

https://t.co/g9cAvxd3mw

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

“Frozen Shoulder”

Overview of the multifactorial pathophysiology and proposed integrative treatment strategies👇🏼

#shoulder #health

https://t.co/gfDN4gGa0T

[Terapia Manual UE @terapiamanualUE]

Dry needling in active or latent trigger point in patients with neck pain: a randomized clinical trial - PubMed

https://t.co/KJWvXy2GmK

[Physio Meets Science @PhysioMeScience]

Benefits and harms of exercise therapy and physical activity for low back pain: An umbrella review

https://t.co/8gj0jldS9d

[Physio Meets Science @PhysioMeScience]

Low back pain management

👇👇👇
https://t.co/d5RaLU1h1t

[Physio Meets Science @PhysioMeScience]

The Intersection of Sarcopenia and Musculoskeletal Pain: Addressing Interconnected Challenges in Aging Care

https://t.co/PRwWV9S7B3

[Physio Meets Science @PhysioMeScience]

An update on non-pharmacological interventions for pain relief

https://t.co/xIpOftTYxx

[Felipe Isidro @felipeisidro13]

𝐅𝐔𝐄𝐑𝐙𝐀 𝐃𝐄 𝐏𝐑𝐄𝐍𝐒𝐈𝐎́𝐍 𝐌𝐀𝐍𝐔𝐀𝐋

Una herramienta común para medir la fuerza muscular es la 𝗳𝘂𝗲𝗿𝘇𝗮 𝗱𝗲 𝗽𝗿𝗲𝗻𝘀𝗶𝗼́𝗻 𝗺𝗮𝗻𝘂𝗮𝗹, simple, económica y se correlaciona con mortalidad por todas las causas https://t.co/w5CMwU4Ht0 ..
abro hilo
👇

[Squat University @SquatUniversity]

AMAZING shoulder & upper back routine!

[Physio Meets Science @PhysioMeScience]

Swimmer arm-to-shoulder test for early differentiation between shoulder and cervical spine pathology in patients with shoulder pain

👇👇👇

https://t.co/s7x5f2rK6i

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📣 Our most popular BJSM post ever? 🤯

NEW #Infographic❗️This is not one to miss 👀

Muscle-strengthening exercise for older adults: a critical strategy for maintaining health and independence 💪 ✅

Full article ➡️ https://t.co/YS2aZJKoZU

[InfoPhysiotherapy @InfoPhysioPT]

What patients need to know about their hamstring injury🦵

📋Great infographic by @JOSPT based on recent guidelines on hamstring strain injuries in athletes (Martin et al, 2022)

Infographic👇
https://t.co/6lpyuuPpmv

2022 Clinical Practice Guidelines👇
https://t.co/0kyB725U2f

[Strength For Life @Strength4_Life]

👴🏼💪🏼 Muscle-strengthening exercise for older adults: a critical strategy for maintaining health and independence

https://t.co/kTdc9kiObf