if ur hitting a rough patch here’s a lil reminder for u:
you’re so loved & wanted even if it doesn’t feel like it. so don’t give up, find ur people that love u sm & want u to do better cus i promise those people will not let you face those hard times by urself
as winter gets closer and the nights get longer. i just wanna say, call a friend if you need to. go out if you need to. book a therapy appointment if you need to. go to the gym if you need to. seasonal depression is upon us and you have to be ready to get ahead of it.