Aerobic Conditioning in Football – Is Zone 2 Training Outdated? ⚽️🏃♂️
In this new opinion piece with @PaulBLaursen, we explore why HIIT might be a better fit:
- Integration with Football
- Player Phenotype Compatibility
- Efficient Molecular Signaling
🔗 https://t.co/RdFyFTuRy1
Team Canada star Macklin Celebrini has a pretty special connection to Draymond Green and the Golden State Warriors. #WorldJuniors@tsnjamesduthie has the story.
FULL FEATURE: https://t.co/FT0PLQsmfC
⚽️📈Soccer Analytics Opportunity📈⚽️
I'm excited to post a new job in #VWFC Data Science.
Working collaboratively with the team, this person will be more targeted toward player development and talent identification. If that fires you up, apply below!
https://t.co/fKoZAKCxMo
If you're passionate about sports medicine, this is your place.
▶️Join the Aspetar family! We do have some opportunities available
🟦Senior Physiotherapist.
🟦Sports Medicine Physician.
🟦Head of Research.
🟦Scientific Researcher.
🟦Club and Federation Doctor.
🟦Clinical Specialist Fellow (Sports Medicine).
🟦Physical Coach.
🟦Physiotherapist (Male).
🟦Physiotherapist (Female).
🟦Physiotherapy Assistants.
🟦Massage Therapist.
🟦Medical Technologist.
🟦NSMP Club and Federation Doctor.
🟦Pharmacy Procurement Officer .
🔗 Check Aspetar website for full details
👉 https://t.co/Kdk5yDfXle
so another #ISTS2023 done. I've summarised my essential 10 or so take-home messages (catering to my biases) - although there were many more. And apologies to the speakers if I haven't referenced you directly (I don't know whether you are on X).
Why I love running in 5 languages. Excited for my 1st #IronViz entry. I've wanted to enter since attending TC18 in NOLA with @Bballphysio, and 5 years later finally done it. Fittingly, my weekend started with a 1/2 marathon, and ended with this running viz https://t.co/QoOPub6GGe
I managed to finish Raymond Verheijen’s book Football Periodization finally, and I must admit that I wish I’d read it earlier. I highly suggest it for everyone working in intermittent, running-based team sports. https://t.co/m8lHvF9Lhx
Should you exercise, even if you are sleep-deprived?
Yes!
Sleep restriction attenuates protein synthesis
When incorporating exercise, protein synthesis levels are reversed back to control levels
Fun fact—I was one of the participants in this study
https://t.co/0ZSJl2LGcu
New study showing the interest of individual Force-Velocity based training for jump performance in 🏀 following @peterjr49's initial approach/program
Confirming previous works in various athletes and elite rugby 🏉 players
https://t.co/uBTZS6klzL
New to the ACL injury scene and want to do something to reduce the risk? A good (and free) place to start is the @FootballAUS Perform+ framework.
Released in 2021, it includes primary prevention and implementation strategies including coaching tips for female players.
NEW JOB OPENING: Performance Data Scientist
Really excited for someone to join our #vwfc data science team. If working collaboratively on performance evaluation, scouting/recruitment, player development & sport science intrigues you - apply below!
https://t.co/JcvAbO3Hf7
If you use Dashboards in Sport, I WROTE THIS PAPER FOR YOU in @SportsMedicineJ! Doesn't matter if you use @MovellaHS, @Smartabase @Teamworks, @KitmanLabs or @catapultsports, if you handle missing data by 'doing nothing', your interpretations are wrong. https://t.co/THSJHMFvOJ
Sport Science Salesmanship 101:
Your job is to sell product and earn revenue.
We find ways to help winning, if we can’t we get replaced.
It’s fairly simple.
Do better @titansensor
When it comes to S&C, there’s no doubt the S gets more attention. Conditioning is treated a bit like the annoying little brother 😂
If you’re an S&C coach, do you feel confident programming conditioning?
And, do you regularly do structured conditioning, yourself?