@TweetsOfCats I spent the last 3 years of my cat's life sleeping on my left side because as soon as I turned on my right side I would get bombarded with pet requests, and it would stop. Miss that guy.
@DeanTTraining For me, 8-12 always meant you start with a weight you can only do for 8 reps, and once you get strong enough to do 12, that's when you move up the weight where you can only do 8 again.
@D_Chapster@DeanTTraining If you use any oil to cook your potatoes, you should also factor that into your calorie count when comparing rice vs potatoes.
@CoachWillStone Only cardio for fat loss is a scam, but adding it in at the middle of a cut when you already developed a good muscular physique can get you lean really fast. You just have to use it right.