SoFlaBeerRunner

I live to run 🏃‍♂️ and drink beer 🍺!!!! Wiseass personified.

[SoFlaBeerRunner @BeerFla]

@CoachDanGo By leafy greens, I assume you mean the kind without the bacteria that causes Explosive Diarrhea

[SoFlaBeerRunner @BeerFla]

@DavidDack I don’t fully trust the AI part yet, perhaps because I am an old fart. But, sometimes an “attaboy” even from AI feels good.

[SoFlaBeerRunner @BeerFla]

@DavidDack I actually use it to tweak my training and race plans based on where I’m at physically. I also have used the data to see why something went right or wrong on race day. The AI analysis can also be useful as well. But as we have found out…sometimes it’s just the weather.

[SoFlaBeerRunner @BeerFla]

@DavidDack Every run and gym workout. This way I can analyze each training exercise and race. And I can access it anytime.

[SoFlaBeerRunner @BeerFla]

@DavidDack A. It prepares you for when you have bad weather during a race.

[SoFlaBeerRunner @BeerFla]

@DavidDack

[SoFlaBeerRunner @BeerFla]

@DavidDack F: Ran 47 so far.

[SoFlaBeerRunner @BeerFla]

@DavidDack C

[SoFlaBeerRunner @BeerFla]

@KennethRWebster They Do have cleaner bathrooms.

[SoFlaBeerRunner @BeerFla]

@DavidDack I only run 3 x week. I have run 48 half marathons. But my runs aren’t jogs. 1 long run, 1 speed day, 1 recovery. I’m not winning any races, but, I am racing and not just surviving. I also put in 3 x week gym sessions.

[SoFlaBeerRunner @BeerFla]

@DavidDack Sub 50 10k is more respectable. I can do a Sub25 5k. I haven’t done a Sub 50 10k. That’s my rationale.

[SoFlaBeerRunner @BeerFla]

@DavidDack

[SoFlaBeerRunner @BeerFla]

@DavidDack Gels

[SoFlaBeerRunner @BeerFla]

@UltraRunner26 They are both way faster than me. That’s the “same bracket of skill”.

[SoFlaBeerRunner @BeerFla]

@ShamsCharania @JeremyWoo @jeffborzello @phillymark You were a bit early with this, but now it’s official.

[Shams Charania @ShamsCharania]

Florida junior Thomas Haugh -- a projected potential lottery pick -- will return to the Gators next season, he tells me, @JeremyWoo and @jeffborzello. With the 2027 Player of the Year candidate back in the fold, Florida becomes the favorite to open next season at No. 1.

[SoFlaBeerRunner @BeerFla]

@NFTSnipr954 @flasportsbuzz @MiamiHerald You forgot to mention they tanked.

[SoFlaBeerRunner @BeerFla]

@CoachDanGo You forgot to mention that they taste awesome when properly cooked!

[SoFlaBeerRunner @BeerFla]

@ByTimReynolds

Tim, my office in Doral received a package addressed to you. Appears to be from the Sacramento Kings. Tried calling them and got voicemail. Let me know if you want to pick it up or have FedEx return to Kings.

[SoFlaBeerRunner @BeerFla]

@dom_lucre Don’t understand what the issue is. If you can find people to pay 💰 for what you do, and it ain’t illegal or hurting anyone, all of your haters should mind their own business. Carry on.