DEAR TEAM, if the algorithm brings this to your TL, please retweet.
She has gone missing.
Name: Nantongo Gift.
If found, Call: 0743101524 / 0749790452 /0703821000
IF A HEAVILY PREGNANT WOMAN COLLAPSES IN FRONT OF YOU.
DON'T BE SCARED, BE BRAVE.
SHARE TO EVERYONE YOU KNOW
There is a particular hush that enters a room when a pregnant woman collapses, a hush that feels like fear holding its breath, and like hope waiting to be summoned. And as a gynae doctor, I have learned that in those quiet, trembling seconds, what you do and what you refuse to fear can save not one life, but two.
And so, let us speak plainly, and yet tenderly, about what must happen.
1. First, do not panic.
Because panic is a thief. it steals clarity, and it steals time. Breathe. Steady yourself. You cannot rescue another while drowning in your own fright.
2. Check if she is present.
Tap her shoulders. Call her name the way you would call someone back from a drifting edge. Is she breathing? Is her pulse humming softly under the skin of her neck?
These answers guide your next breath, and your next move.
3. Tilt her belly, slightly, purposefully to the left. Because the womb, in all its beauty and weight, can press against the great vessels at her back, and because shifting it gently to the left frees her heart to receive blood again.
It is a small movement, yet it is also a quiet miracle.
4. And if she is not breathing, start CPR. Immediately.
Place your hands in the centre of her chest, just below and between her breasts, and push. Push as though life itself is calling through your palms. Push hard. Push fast.
Give breaths if you can.
Call 911, or your emergency number, because skilled hands are on their way but your hands are the first responders her body is waiting for.
5. Remember the unforgiving truth of time. In pregnancy, you have 4 to 5 minutes, not stories, not speculation, not hesitation, just minutes.
Minutes that can make the difference between a life restored and a life remembered.
And let me say this with the gentle firmness of a doctor who has seen too many preventable tragedies: For all the campaigns, and the jingles, and the well-funded PR⦠it will be a quiet tragedy if you still do not learn CPR.
Learn it. Practice it. Carry it like a form of love. Because one day, and may that day never come, and yet may you be ready, it might be your hands that hold the thin thread between life and loss.
Share this. Spread it.
And perhaps⦠save someone.
While her classmates celebrate their graduation, Apio Consolateβs gown sits on her seat with her portrait β a painful symbol of a life and dream gone too soon. Rest peacefully, Apio. You are forever in our hearts
2026 is less than 4 months!
I need this, please do help me get to 15k likes so I can join an amazing team and build my career with an amazing team.
Make una help me ehπ€π€π€π€π€
Honoured to be named Young Achiever of the Year by the Old Boys of @Ngo_College1902 (since 1902) @ngonians dinner.
This reflects our work at @AniScholar2023 Career Hub as we prepare students for work & linking them to internships, volunteering & early career opportunities.
Retirement should be a time of relaxation, not worry. Our layering bonds strategy ensures a steady stream of cashflows so that you can enjoy the finer things in life without financial stress.
Letβs secure your future! Email us at [email protected].
#RetirementReady #NowsYourTimeForWealth #HereForGood
I was chosen, without any merit of my own. Now, with fear and trembling, I come to you as a brother, who desires to be the servant of your faith and joy, walking with you on the path of Godβs love, for He wants us all to be united in one family.
Peace be with you all! This is the first greeting spoken by the Risen Christ, the Good Shepherd. I would like this greeting of peace to resound in your hearts, in your families, and among all people, wherever they may be, in every nation and throughout the world.
What does science say about fasting?
A 2014 USC study showed 72-hour fasts triggered stem cell-based regeneration of white blood cells, essentially rebooting the immune system.
It's widely known that fasting works for so many health conditions.
But why? Because...
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Welcome, @philipkairup, to the Kyadondo Rugby Club family as the πΆπππππππ πͺπππ π·πππππππππππ! π€
Excited to see the moments you'll capture for the club. πΈπ
#KyadondoIsHome#WelcomeKairu#RugbyPhotography