Ben Mweseli

Teacher

[Mariam @WairimuMariam]

This can only happen when a woman knows that her fellow woman doesn't have control over her own house.

Do you know how much they despise you for having a life that they wish they'd have? A home belongs to the woman of the house, stay guided.

If you value being the independent full time, chama attending woman, then be ready for some natural salt to be added to your meals by that stranger who takes care of your personal space for peanuts

[Ja Leto @_falsi1ke]

Always be aware of your surroundings. There are people in your life secretly hates you, but laugh with you everyday. Not all people who smile at you are friends, some are even wondering why their traps are not working on you. Always be careful because we have enemies that we have never done wrong.

[Bobby Freiler @BobbyFreiler]

The Bible names 8 foods that contain "God's medicine."

I’ve eaten these, grown these, and raised my boys on these.

Here's the full list of elite, Biblical foods:

1. Watermelon

[Sexual Health coach @sxhealth101]

I lost my morning wood at 28 and thought it was over for me.

My erections were very weak and zero confidence in the bedroom.

At 35, my morning wood is back stronger than ever.

Here’s exactly what brought it back.......

[The married man @marriedmn]

Marriage is not all happiness and love, ask married men;

- some of them sleep on couches
- Some of them go weeks without sex
- Some of them don't talk even to their wives for days
- some don't eat in their homes; they eat in hotels and come home to sleep.
- Some sit in their cars for a couple of minutes before walking in the house because there is no peace

The house is yours, but you don't want to be there anymore, the woman you once admired and loved has now become a thorn in the flesh for you. Most men hold onto marriages because of kids.

That's I always tell men, take your time, don't marry out of loneliness, don't marry because others are doing it, don't marry because of beauty and curves, just marry when you find a good woman who respects and listens to you even when she is mad at you.

STAY GUIDED!!

[Joel Osteen @JoelOsteen]

Stay open. God’s ways are not our ways. Sometimes the brook will dry up, sometimes the manna will cease, sometimes someone will walk away. Those aren’t random. They are necessary endings. It’s the hand of God closing one door to open another door.

[The married man @marriedmn]

90% of modern women don’t want a husband.

They want a calm, high-earning, emotionally stable ATM who tolerates their mood swings, finances their lifestyle, and never complains when they weaponize sex or disrespect him.

They want traditional provision with zero traditional submission.

A lot of men are out here killing themselves at work, destroying their health, and coming home to a woman who treats them like an annoying roommate with benefits.

Your sweat has value. Never finance a woman who despises your leadership.

[Fit Sculptor @FitSculptor]

The 7 Best Shoulder Workout💯

[Reinaldo @ReinaldoHex666]

Francia eliminará Marruecos
España eliminará a Bélgica
Noruega eliminará a Inglaterra
Argentina eliminará a Suiza

Francia eliminará a España
Argentina eliminará a Noruega

Argentina vencerá a Francia para ganar la copa del mundo. Lo viste aquí primero.

Noruega queda de tercer lugar.

[The Modern Stoic @ModernStoicsHQ]

Top 7 Exercises to Grow Muscle Without Lifting Heavy

-Thread-

[433 @433]

𝐂𝐀𝐍 𝐖𝐄 𝐓𝐀𝐋𝐊 𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐀𝐓 𝐌𝐄𝐒𝐒𝐈 𝐓𝐎𝐔𝐂𝐇? 🤯

[Fit With Dr Sam @FitWithDrSam]

Watermelon + Pomegranate + Banana = Harder erection

Avocado + Blueberries + Dark chocolate = Harder erection

Strawberries + Citrus fruits + Kiwi = Harder erection

Pineapple + Mango + Coconut water = Harder erection

Dates + Figs + Honey = Harder erection

Apples + Grapes + Nuts = Harder erection

Beetroot + Watermelon + Ginger = Harder erection

Pomegranate + Walnuts + Banana = Harder erection

Kiwi + Spinach + Orange = Harder erection

Cherries + Dark grapes + Almonds = Harder erection

[Haron @haronbrown_]

@amerix Sexual discipline is something people should learn in this streets, a 10 minute activity can haunt your life forever

[the_ceo @the_ceo99]

A good man can destroy himself trying to love the wrong woman. Not because love made him weak, but because he kept pouring loyalty into a place that only knew how to drain him. He’ll excuse disrespect, call pain “patience,” confuse suffering with commitment, and keep bleeding just to prove his heart was real. But a man has to learn this: the wrong woman won’t become right because you loved her harder. Sometimes saving yourself is the most masculine thing you can do.

[Eric @amerix]

RETURN TO SILENCE

The moment you realize that you are not living your life,

The moment you discover that you are sacrificing your health, wealth and welfare for a woman and you get nothing in return,

The moment you learn that you have become something else, an exhausted man, worn-out, used, haggard, a shadow of what you used to be,

That is when the reality begins to kick in.

You are a MANIPULATED MAN.

A MANIPULATED MAN has lost everything he owned.

His health, his sleep, his energy, his goal, his vision.

His woman is only warm to him when she wants to benefit, but becomes colder when it doesn't serve her.

Once this reality kicks in, a manipulated man returns to silence.

That silence terrifies both the manipulated man and his manipulative wife.

Because silence will become a mirror that tells the man THE TRUTH.

The manipulated man is terrified of the truth because truth will pierce his heart like a sharp sword slicing his pound of flesh.

The truth is that he has been living a lie, and this is the truth he fears.

But it is the truth.

The woman is also scared that the truth will restrict her access to the man, block benefits and wake up the man from his sleep.

It is here that the woman will tell the man,

"Your silent treatment is the reason I don't respect you anymore."

"If you continue treating me with your silence, I will leave, and you will never find a wife like me again."

"I am the only woman who understands you; no other woman can tolerate your silent treatment."

All these guilt-trips and gaslighting to keep the man under a tight leash of ignorance and manipulation.

And the man will become guilty, and attempt to go back to the old self,

The old manipulated man who chose comfortable silence instead of confrontation to keep the peace, and he continues to suffer in his peace, while tolerating manipulation because he is so terrified to return to silence.

DON'T BE AFRAID of SILENCE, because silence is where your truth lives.

Silence makes you see your shadow and observe its depth.

Silence makes a man see his flaws and his weaknesses.

Silence makes you connect with your spiritual truthfulness.

Silence makes you see who truly values you and who says she values you just because of the emotional, psychological and financial access you gave them.

RETURN TO SILENCE,

You will see what your ordinary self never saw.

SILENCE is the antidote to EMOTIONAL MANIPULATION.

#ManDay

[Your Herbal Stroke Specialist @NY_amankwaa]

Bro to bro

Ginger➕bitter kola ➡️delays ejaculation

Ginseng roots➡️eliminates all forms of erectile dysfunction

Ginger➕cloves ➡️supports morning erection.

Ginger ➕garlic ➡️enhance circulation to the penis.

Ginger ➕garlic➕cloves➡️maintains erection

Pineapple➕water melon➡️builds testosterone levels

Tell a bro🔂

[Patrick Ayoyi @AyoyiPatrick]

@amerix For a man to have peace of mind, ensure that you pay the house rent & school fees for your family,pay all utility bills and all the food stuff in your house..not that your wife working is a crime...it's the only way you remain in control and the centre of everything in your house

[Eric @amerix]

Men,

MENTAL WELLNESS

"I want to marry a working-class woman so that we can help each other."

You are a fool.

WAKE UP and slap yourself.

Guard your mental frame.

#MasculinitySaturday

[FIFA World Cup Stats @alimo_philip]

🏆 Lionel Messi’s Records at the FIFA World Cup.

🏅 Most World Cup Tournaments Played (6)
🏅 Most Games Played (26)
🏅 Most Games Started (24)
🏅 Most Games as Captain (19)
🏅 Most Games with a Goal (12)
🏅 Most Games with a Goal & an Assist (4)
🏅 Most Minutes Played (2314+)
🏅 Joint-Most Games Won (17)
🏅 Most Goal Involvements (24)
🏅 Joint-Most Goals Scored (16)
🏅 Most Goals by an Argentinian (16)
🏅 Most Assists (8)
🏅 Most Goals on Penalty (4)
🏅 Most Opening Goals in World Cups (8)
🏅 Most Goals to Put His Team Ahead (10)
🏅 Most Man of the Match Awards (11)
🏅 Most Dribbles Attempted (188+)
🏅 Most Successful Dribbles (112+)
🏅 Most Shots Attempted (108+)
🏅 Most Shots on Target (49+)
🏅 Most Chances Created (75+)
🏅 Most Big Chances Created (16+)
🏅 Most Key Passes (75+)
🏅 Most Accurate Passes in Opponent’s Half (824+)
🏅 Second-Most Goals From Outside the Box (4)
🏅 Second-Most Touches (1931+)
🏅 Second-Most Duels Won (222+)

🏅Most goals for Argentina at the FIFA World Cup (16)
🏅Joint all-time top scorer in FIFA World Cup history (16)
🏅Most assists for Argentina at the FIFA World Cup (8, tied with Maradona)
🏅Only player to score at the World Cup in his teens, 20s, 30s and 40s.
🏅Only player to assist in 5 different FIFA World Cups.
🏅Only player to score & assist in 4 different FIFA World Cup matches.
🏅First player to win the FIFA World Cup Golden Ball twice (2014 & 2022).
🏅First player to score in all 5 rounds of a single FIFA World Cup.
🏅First Argentine to score in 5 & 6 different World Cup matches in a single tournament.
🏅First Argentine to score in 3 & 4 different knockout matches in a single World Cup.
🏅Youngest and oldest player to record a goal and assist in a FIFA World Cup match.
🏅Youngest player to play for Argentina at a FIFA World Cup.
🏅Youngest player to score for Argentina at a FIFA World Cup.
🏅Youngest player to captain Argentina at a FIFA World Cup.
🏅Oldest player to score a FIFA World Cup hat-trick.
🏅Oldest player to score 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15 & 16 World Cup goals.
🏅Oldest player to win the FIFA World Cup Golden Ball.
🏅Biggest gap between first and latest FIFA World Cup goal: 20 years.

🐐 GOAT-GREATEST OF ALL TIME