F3 RealTree

[F3 RealTree @bensanders29]

@scbbq41 Great pace

[Wade Anderson @scbbq41]

Starting this Saturday, Feb 3rd, a few Pax from York will kick up a recon at Clover High School, 7am! (Former MAZE location) Join us and spread the word!

[F3 Bogey @trippusmc10]

@jstock8787 @bensanders29 @F3RockHill #RockP200

[ryan anthony @ryanant14951488]

@F3Gastonia need a runner for P200 to help out DDC. Down with a knee injury. Who wants in or knows someone? Call or text 612-720-2281

[F3 RealTree @bensanders29]

@J_Barnes529 @F3Gastonia @bensanders29 Will do, I know a plant that is closing may have some good ones

[F3 RealTree @bensanders29]

@F3RockHill @F3York 12 hims showed up for wet merkins and burpees at Guns&Moses

[Karla Sanders @karlacsanders29]

Thankful for the men in my life who have supported me as I completed my Masters in Educational Leadership!

[F3 RealTree @bensanders29]

@F3York @F3RockHill Just a FYI to everyone the Maze AO will be shut down for the winter and pick back up in the spring.

[F3 RealTree @bensanders29]

@F3York @F3LakeWylie @F3RockHill @F3Gastonia Come out to the Maze and see what @J_Barnes529 HushPuppy has store!! You

[F3 RealTree @bensanders29]

@F3York @F3RockHill @F3theFort @F3LakeWylie Had 6 show in the gloom for a Royale run and merkin beatdown

[F3 RealTree @bensanders29]

@F3RockHill @F3York Namearama

[Joshua French @F3_Royale]

Q #2 this week. Come get better together at the Maze - Clover HS Wed! @bensanders29

[F3 RealTree @bensanders29]

@F3York

[Craig Wood @WitchHunt_F3]

@F3York YHC is on Q 2morrow @ #TheMaze. You better wear your big boy pants. No half measures. #ISI #PushYourLimits

[F3 RealTree @bensanders29]

@F3York @F3RockHill @F3theFort #thefortcounts 10 showed up for a BlackLung beat down at the Trinity

[F3 RealTree @bensanders29]

@tarheelblue1446 @F3RockHill @F3York @F3theFort Great Q Along with an awesome message.

[F3 RealTree @bensanders29]

@Jw_Cole83 @F3theFort @F3LakeWylie @F3RockHill Gauge

[F3 RealTree @bensanders29]

@F3York @F3LakeWylie @F3theFort @F3RockHill @F3Gastonia Change at the Maze Gauge has the Q tomorrow morning.

[F3 RealTree @bensanders29]

@F3York @F3LakeWylie @F3theFort @F3RockHill @F3Gastonia Come out to the Maze for a RealTree beat down

[Brian Mullen 🍰 @F3_CakeBoss]

@F3theFort
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership
#blockparty