Be A Sock

Suffering from depression is awful. People still say ‘pull up your socks’. You look down. You can’t. You’ve got NO socks on. Be someone’s sock. #beasock.

[Be A Sock @besomeonessock]

@SavetheWHEC Since 2013/2014, WHEC school leavers going into positive destinations have risen by 3%. Portobello High School, since being rebuilt in 2016, has fallen by 3%. Portobello has Edinburgh's highest school roll and one of the biggest in Scotland.

[Be A Sock @besomeonessock]

@SavetheWHEC Please mention School your child attends and reasons

[Be A Sock @besomeonessock]

@BroHistory1 https://t.co/Cgolyas2Lc

[Mental Health Foundation @mentalhealth]

Are you revising for exams this #MentalHealthAwarenessWeek?

Here are some tips for managing stress while doing so:

[Be A Sock @besomeonessock]

@BroHistory1 https://t.co/sptzRZnqSS

[Mental Health Foundation @mentalhealth]

Many young people across the country will be taking exams on #MentalHealthAwarenessWeek. Here are our team's top tips for managing and reducing stress during exam time:

[Be A Sock @besomeonessock]

@little_jo7 So sad #thereisalwayshope #speakup #lookout #bethere

[Be A Sock @besomeonessock]

So sad - another life lost - a tragedy. Please check on those you know are vulnerable.

In 2015, 75% of all suicides in the UK were men.

Suicide is the biggest killer of men under 45.

Encourage the men in your life & family to talk about how they feel.
Samaritans 116 123 https://t.co/Azjm2u5ud2

[Be A Sock @besomeonessock]

If you have allergies you are more likely to get depression!! Really?

[Be A Sock @besomeonessock]

@Itsinthebag3 #morestorytellers https://t.co/PxmLlGREDr

[Be A Sock @besomeonessock]

Virginia Satir, a respected family therapist, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.” #HugANewspersonDay

[Be A Sock @besomeonessock]

Keep talking https://t.co/TlPQ85m0NE

[Be A Sock @besomeonessock]

@BroHistory1 https://t.co/Dpl4TNO4kO

[BFI @BFI]

A beautifully shot tour of the delights on offer in Edinburgh, 1934. Bustling streets, restful parks and some familiar tourist sights are all to be found #BritainOnFilm

[Be A Sock @besomeonessock]

Please look out for others #besomeonessock https://t.co/nhHvnuOibQ

[Be A Sock @besomeonessock]

Who can you help today? Say thank you? Buy a coffee for?

[Be A Sock @besomeonessock]

Be transformed by the renewing of your mind. Take every thought and catch it.

[Time to Change @TimetoChange]

Carl's rugby teammates surprised him when he told them he had #depression.

Watch how it's not so hard to be in your mate's corner when he has a mental health problem #inyourcorner

[Samaritans @samaritans]

Good morning 💚 #MondayMotivation

[Time to Change @TimetoChange]

"Even though these “harmless” comments may come from a good place, they can often invalidate the struggles of someone living with anxiety." https://t.co/S9q57YylfN

[Mental Health Foundation @mentalhealth]

"We can ALL do something every day ... to connect with those around us ... so whether it's the man at the bus stop, the lady who lives upstairs or your dad or a colleague at work ... there is someone you can connect with right now" #MondayMotivaton
https://t.co/OW4yfSSFTt

[MentalHealthZen @mhealthzen]

@MHChat #MHChat