notweetbidelman

first assistant varsity baseball @ Mckinney High School. product of Celina TX. 09

[notweetbidelman @bidelman09]

Do what scares you until it doesn’t. #goldstandard #PLTO #ittakeswhatittakes

[Ohio Divided @BuckeyeNatty]

Straight facts

Baseball is the hardest sport out there

The hand-eye coordination, reaction time, precision, focus, timing, and sheer athletic ability it takes can’t be matched by most other sports

[notweetbidelman @bidelman09]

The roots grow before the fruit. Boys been gettin after it! Let’s freakin go. don’t let factors become excuses #PLTO

[McKinney Baseball @MHSLionBaseball]

One week closer!

#PLTO #GoldStandard

[McKinney Baseball @MHSLionBaseball]

Congrats to these LIONS for being selected by their teammates to be the 2026 McKinney Baseball Captains!

Eldrick Ramos - @txs_eldrick
Tyson Todd - @TysonTodd_
Brandt Hodges - @BHodges_17

#PLTO #GoldStandard

[McKinney Baseball @MHSLionBaseball]

Depth + Weight = Power

BEST way to start a week is SQUATS!

#PLTO #GoldStandard

[notweetbidelman @bidelman09]

Heck yea man!

[Caden Mitchell @cadenmitchell44]

All glory to my Lord and Savior Jesus Christ, I have committed to the University of Oklahoma! @OU_Baseball @WCoyoteBaseball

[Coach AJ 🎯 Mental Fitness @coachajkings]

Derek Jeter said, "You know I've failed plenty."

"But I'm not afraid of it."

Mental toughness isn’t about avoiding fear.
It’s standing tall in the middle of it.

That’s what makes you different.👇

[notweetbidelman @bidelman09]

Watch out for this cat right here

[Diego Tagliaferro @Diego_Tags]

Amazing district season!! Playoffs here we come.
District stats 👇🏼
AVG .486
OBP .690
BPS 1.352
SLG .734
BB 11
K 2
Don’t let the chaps get hot.
@aubrey_baseball @KJtwo6

[Diego Tagliaferro @Diego_Tags]

Amazing district season!! Playoffs here we come.
District stats 👇🏼
AVG .486
OBP .690
BPS 1.352
SLG .734
BB 11
K 2
Don’t let the chaps get hot.
@aubrey_baseball @KJtwo6

[Mustard 〽️ @TeamMSTRD]

Save this video, try this drill, and let us know how it works🙌

[Baylor Baseball @BaylorBaseball]

𝘈𝘵𝘵𝘢𝘣𝘢𝘣𝘺! 🐬

Mic'd Up // feat. Cole Stasio 🎙️

#SicEm 🐻⚾️ | #Together

[Josh Gessner @joshgessner]

Drop hard into your back leg to increase linear momentum:

[RJ Ruais @RjRuais]

Thank you Sned!

[HS Baseball Fields Of America! @HSBaseballField]

McKinney High School (McKinney, Texas) #GoLions @MHSLionBaseball @PrepBaseball_TX @TxBaseballRpt @MHSLions @McKISDAth @mckinneyisd @ihss_dfw #HsBaseballFields

[Coach Johnny Croyle @CoachCroyle]

👇

[Gerry DeFilippo @Challenger_ST]

🔥 9 great accessory exercises to light up your upper back

1. Banded prone external rotation
2. Band face pull-y press combo
3. Bottoms-up KB press w/ mini band
4. Classic face pull
5. Prone handcuff y raise
6. Prone batwing y raise
7. Prone batwing t raise
8. Band y pull
9. Band y pull isometric hold

[Coach Vint @coachvint]

🚨Every coach should listen to Nick Saban talk about transformational coaching.

⁉️Do you care about your players for your benefit or their benefit?

[Gerry DeFilippo @Challenger_ST]

Do todays post practice “cool down,” w/ us

1. Prone snow angel x20
2. Fire hydrant circles x10 each (5 open/5 closed)
3. Quadruped t spine rot. x10 each, 3 sec iso
4. 90/90 w/ backside lift x8 each
5. Inchworm x20yd
6. Alternating side lunge x20yd
7. 10 min diaphragm breathing

[Coach Goodman @CoachGoodman613]

Culture matters. Culture wins. Proud of my guys for doing the little things right! #PLTO