Tune in to @BBCKitchenCafe this lunchtime (1330) to hear our Food Waste Campaigns Manager, Ylva, and @BigProducerPhil talking smart cooking with some great tips on how to reduce #FoodWaste and energy whilst saving time and money.
https://t.co/1xukvHz2DP
Having a wee break from recording our new programme @BBCRadioScot for a photo opportunity with our lovely presenter @LadyM_McManus. More info coming soon...
Great #brainwaves prog by my colleagues @PenLatin @DeltaHotel10 @TheseIslandsNow all about the science of #pain@BBCRadioScot 👏 #WednesdayWisdom Listen again here: ➡ https://t.co/6UhvUehX6T
This got to me, I interviewed one of the paramedics who had attended by father's death. I look at the paramedics differently when I see them drive by in an ambulance, they deserve our thanks, they see horrible things. #TheNine Retweet if you agree.
A real team celebration after our #FitIn5 finale. This has been #awesome Huge thanks to the truly amazing @mrtomurie & the all inspiring @RossStewartPT a man that speaks my language! Finally, a massive thanks to our fitin5ers Sam, Ali & Paul for being the stars of the show.
Go on, give these a try! (And head to the #FitIn5 page of the @BBCRadioScot website for more simple, portable and quick exercises you can fit into your life!) #ThursdayMotivation#fitness 👏