@MagnusLindbrg Fruit, potatoes, white rice? All completely unnecessary and all spike blood sugar. More misinformation that will contribute to insulin resistance.
@RealMattCouch Usually anything with “keto” in its title should be avoided. Most of those products still spike glucose and can knock you out of ketosis.
Just want to give a shout out to @NSNGChris and @VinnieTortorich at https://t.co/6V8wSpOWHL for their excellent responsiveness and customer service. GREAT products and a GREAT company! Thank you!
@VinnieTortorich I get the majority of my protein from animals. I recently (about a month ago) began lifting 3 times a week and doing cardio 3 times a week. I’m trying to increase my protein intake without adding too much additional fat so this powder helps me do that.