Andy Birch

[Sean MOLYNEUX @seanmoly]

#wewillwewillrockyou #VALive2016 #ATeam #motivation #NorthamptonRiverside#1 @martinrooney1

[Andy Birch @birch_andy]

James Trevorrow @kernowjt doing his thing with our wonderful Yogi's #valive2016

[Hugh Hanley @hughhanley]

Two weeks until the fitness event of the year with the best in the industry blowing off some massive knowledge bombs !!! #valive

[Andy Birch @birch_andy]

@gavinwhelan9 where has this MB5 been all my life?! #tpttoys #mb5 #triggerpoint #release #everyday

[Hugh Hanley @hughhanley]

#VALIVE2015 today @VirginActiveWay at the @ExCeLLondon ...

Awesome day with 800 fitness enthusiasts and tones of knowledge bombs !!!

[#AlwaysDiscovering @VirginActiveWay]

We're on our way to #VAlive2015! Who's on their way to @ExCeLLondon to join us?! #FitFluential #FitFam @Technogym

[Andy Caddy @Cadmeister]

After all the external speaking recently, a chance to talk to my own audience of fitness professionals at Virgin Active #VALIVE2015

[#AlwaysDiscovering @VirginActiveWay]

#primalmovement with @theZUU @FitProLive #VALIVE2015

[Andy Birch @birch_andy]

#rare !!! @hughhanley @kernowjt @gillian_reeves

[Andy Birch @birch_andy]

Time for some #knowledgebombs at #meetingoftheminds #fitpro @kernowjt @hughhanley @gillian_reeves

[Andy Birch @birch_andy]

@scottallanhood @Virgin @virginactive #Cringe!

[Andy Caddy @Cadmeister]

Wearable data shapes Virgin Active's tech future http://t.co/VLmDMFuNNx

[Andy Birch @birch_andy]

Early Boxing Day 10km run done.👊#ManUp @hughhanley @kernowjt @Holl_Alan @scolquho8 @Glockers76

[Andy Birch @birch_andy]

@scolquho8 @Glockers76 @Holl_Alan Go on Smiegel, don't hold back just because it's Sir SC of the procureshire ripping in!

[Andy Birch @birch_andy]

@Glockers76 @Holl_Alan @scolquho8 Almost as good as the new Hobbit movie :)

[Andy Birch @birch_andy]

@Glockers76 You not practicing for this weeks UK champs?

[Andy Birch @birch_andy]

@Glockers76 Both ;)

[Andy Birch @birch_andy]

@Glockers76 @NathanHelberg @Holl_Alan Ha! Cuz Helberg could take him no problem!

[Andy Birch @birch_andy]

#ZUU 10 minute EMOM + 10 laps of gorilla shuttles with @NathanHelberg @theZUU @kernowjt = #savage #15minutefitness #nocobwebs

[Andy Birch @birch_andy]

@Holl_Alan Hee hee! 😁