James Trevorrow

National FM at Virgin Active UK. Passions - my daughter, rugby, triathlons, ayurveda, functional movement, cornwall, the ocean. all views are my own

[Gillian Reeves @gillian_reeves]

3rd #muddermaker class of the day! @VirginActiveWay @kernowjt @hughhanley #toughtuesday

[Haidar Haskins @Haidar_Khan1]

We have gone #grid crazy at Tower Bridge and so have our members @VirginActiveUK @hughhanley @kernowjt

[James Trevorrow @kernowjt]

@gillian_reeves @VirginActiveWay #gridstrong is your fave hey gills. One way to the gun show💪

[The ZUU @theZUU]

More complex movez.. many levelz of #ZUU #Mantiz @hughhanley @ChrisBradleyUK @VirginActiveUK @markhunt1974 @kernowjt

[Gillian Reeves @gillian_reeves]

Grid lean training @VirginActiveWay Mill Hill. Now time to refuel #fitness #HIIT @kernowjt

[James Stride #44 @strideyj]

Epic couple of days smashing the #GRID at VA Sheffield with @kernowjt cheers man! Buzzing for the launch!

[James Trevorrow @kernowjt]

@gillian_reeves #TheGrid strong minus #cheesecake = results 👍

[Gillian Reeves @gillian_reeves]

@kernowjt abs, glutes, quads, bis and tris already feeling good!! GRID Strong trainer weight selection is tough but works #cantwaitforsurrey

[The ZUU @theZUU]

Here we go #Sunbury...you're screw'd @hughhanley @VirginActiveWay @kernowjt @ChrisBradleyUK @ianrushbury @birch_andy @search4hurt #Ankorr

[James Trevorrow @kernowjt]

#ZUU tear up coming up @VirginActiveUK barbican @hughhanley @birch_andy @theZUU #clearthecobwebs

[Anthony Fletcher @aka_Fletch]

#VirginActive with @kernowjt @ChrisBradleyUK @katedayftm @benfinning @deanzweck10 @adamjohn1703 using @tp_therapy

[James Trevorrow @kernowjt]

@VirginActiveUK @KateDayFTM @benfinning @Deanzweck10 @ChrisBradleyUK #TheGrid 3 out of 4 done. @GridStrong ooosh

[James Trevorrow @kernowjt]

@KateDayFTM @Deanzweck10 @ChrisBradleyUK @benfinning @VirginActiveUK #TheGrid so far so good....#GridFit training

[James Trevorrow @kernowjt]

@Djingspider you've changed 😃 #toomanydrams

[James Trevorrow @kernowjt]

@sully9rugby Monday morning again boosh 😎

[James Trevorrow @kernowjt]

@sully9rugby @hughhanley @theZUU @VirginActiveUK twickeham will have them timetabled big guns #zuuhasgotyouhooked

[James Trevorrow @kernowjt]

@sully9rugby cracking effort on your first @theZUU level 1 fitness test. #backformore #blowing

[James Trevorrow @kernowjt]

@FoodandLycra awesome workrate in the #Grid session at @VirginActiveUK Aldersgate #gopro #DOMS

[James Trevorrow @kernowjt]

The press rocked the #Grid trends day. #digdeep @VirginActiveUK @hughhanley @birch_andy @gillian_reeves @traethmawr

[Hannah Ebelthite @HealthWriter]

Today I did 'gorillas', 'pop ups' and threw some tyres around. Thanks in advance for the DOMS @VirginActiveUK! #thegrid #happilyeveractive