Bryan King

Strength & Conditioning Coach TB Rays, former U of Oklahoma Baseball #BoomerSooner

[Oklahoma Baseball @OU_Baseball]

THE OKLAHOMA SOONERS ARE NATIONAL CHAMPIONS 🏆

[Bryan King @bk_king_]

@healthnutritipz Dandelion

[Bryan King @bk_king_]

@drt1434 25 years already? Still the best summer of baseball I’ve ever had, great group of guys.

[Bryan King @bk_king_]

@RBunikiewicz @Crider_HP Good question. ISA angles are linked to a person’s archetype which shape their movement patterns and biomechanics. Of course, compensatory strategies also play a role.

[Bryan King @bk_king_]

@flowsdoc @BaseballFlowsHQ Absolutely agree—great thread! Everything here is measurable and fixable.

[Bryan King @bk_king_]

@JoeyBergles Love this, keep making a difference!!

[Bryan King @bk_king_]

@Coachgriffin88 And hips work independently of each other as in the gait cycle

[Bryan King @bk_king_]

Happy #MLBOpeningDay

[Bryan King @bk_king_]

@T_Zombro24 Keep Going 💪🏼💪🏼

[Oklahoma Football @OU_Football]

Sooner Magic ✨

#OUDNA | 📺 ABC

[Tampa Bay Rays @RaysBaseball]

For the 5th year in a row, WE ARE IN!

[Bryan King @bk_king_]

@mobilitychick @ArtOfBaseball @JoeyGreany @FlatgroundApp @CoachBBuchanan @JWonCATCHING @CoachBenBuck @coachcris_ @hossjob Ooof. You always got us thinking. If I HAD to choose 3, I would do FFE split squat to bring COM back, an eccentric hamstring and a pull with alternate reach. 🤷🏼‍♂️

[Bryan King @bk_king_]

@PratikxPatel Congratulations, there is not a better feeling in the world

[Bryan King @bk_king_]

@DBAPGrounds @_PatrickNorwood Well deserved recognition for the best in the business. Miss ya my man!!

[Bryan King @bk_king_]

All parents and kids should watch this

[Justin Su'a @Justinsua]

The Milwaukee Bucks got eliminated from the first round of the NBA playoffs last night. Right after the game, @Giannis_An34 was asked if the season was a failure. Here’s his perspective…

[Bryan King @bk_king_]

@RaysMetrics 💪

[Bryan King @bk_king_]

💯

[Dr. Jim Afremow @goldmedalmind]

"The best competition I have is against myself to become better."
―John Wooden #TheChampionsMind 🏆

[Bryan King @bk_king_]

@T_Zombro24 #KeepGoing

[Bryan King @bk_king_]

Great thread on the ever important topic, hip mobility.

[Tracy Tanguay: Int'l Movement Optimization @mobilitychick]

UNLOCK YOUR HIPS

//THREAD//

A quick + simple mobility flow to unlock your hips, move better, feel better (+ improve on-field performance):

#hipmobility

[Bryan King @bk_king_]

Embrace the boredom of the basics and like @mobilitychick says, the results will be sexy

[Tracy Tanguay: Int'l Movement Optimization @mobilitychick]

🧵Have you ever considered maybe the reason why mechanics don’t feel natural,stride-length is off, delivery is late or rotation isn’t fluid… that maybe it’s information/messages from the body?

Maybe something underlying/foundational needs addressing?

ABSOLUTE 🔥🧵inspired by: