The abduction machine isn’t a hip-opening ritual 😭 Stop bouncing through reps control the movement, use a sensible range, and actually make your glutes do the work.
They will notice when the streak ends but will never check on you when you streak them that you’re sick or say congratulations when you post something good. Waste of time.
Kinda dislike that every great person I meet rn is meeting me at this depression-ish new adult confused stage and that’s where a lot of them are at too
if u offer me a sincere apology & change ur behavior, I'll never bring up our past issues again. But if no apology was given and ur still repeating mistakes, u can't ask me to stop mentioning the past. The "past" is actually the present if u haven't changed.