Brianna Newell

Registered Dietitian To Be. RIT Dietetic & Nutrition Student ‘18 at Wegmans School of Health and Nutrition

[Brianna Newell @bln2068]

Did you know that vegetarians have a lower risk of all cancers (especially gastrointestinal cancers) compared to non-vegetarians? #foodforthought

[Nature is Amazing ☘️ @AMAZlNGNATURE]

We don't deserve dogs 😍🐶

[Jill Chodak, MS, RD, CDN @Jill_Chodak]

He couldn’t even make it to the table for this one.We talked about how he ate all 5 food groups in this one meal!He also tasted each ingredient as I prepped(if he wanted).It’s a process folks-raising a #healthyeater . I promise it’s worth it. #nutrition #kids #cookingcounts

[Leslie Fisher @LeslieF15849803]

Come check out the #ImaginDairyRIT booth this Saturday at #ImagineRIT! We will be there from 10am through 5pm with a free cheese tasting and information on Dairy! #AmericanDairyAssociation #CabotCheese

[Brianna Newell @bln2068]

Confused about milk? Here is a blog post I wrote to help guide you in your decision. https://t.co/2WBZeDLaEE

[Cleveland Clinic @ClevelandClinic]

Don't like cilantro? The reason might be in your DNA. https://t.co/hlAhVsgdTX

[Brianna Newell @bln2068]

I don’t know about you but I love dressing on my salad! Make your own homemade dressings at home to cut the calories, sodium, extra preservatives, and ingredients!

[Brianna Newell @bln2068]

@MVdietetics Looks awesome !!

[UBuffalo @UBuffalo]

@bln2068 Congrats, Brianna! We can't wait to see you 🤘

[Brianna Newell @bln2068]

#hornsup

[Brianna Newell @bln2068]

Excited to be starting UB's Dietetic Internship with combined MS degree in Nutrition in August! @UBuffalo

[Brianna Newell @bln2068]

Coffee provides more than a jolt of caffeine in the morning: Drinking moderate amounts (including decaf) has been linked to lower risk of cardiovascular disease, Type 2 diabetes, Parkinson's disease and some cancers.

[Brianna Newell @bln2068]

@EmDnutrition @Mattcpilgrim @Foodiechats @sgaisernutr @nutrictionary4u @cep8072 @clpatterson715 @gmm1849 Mexican food is the best kinda of food #foodiechats

[Montana Vescovi @MVdietetics]

“Fat” does not equal “bad.” Daily consumption of unsaturated fat reduces cholesterol levels in the blood!

[Brianna Newell @bln2068]

Did you know some of your favorite coffee drinks contain added sugars that are beyond your daily limit? Quick tip: Ask for 1/2 the amount of your flavored syrup!

[Courtney Porcelli @cep8072]

The Mediterranean diet is a style of eating that emphasizes plant-based foods. Adopting this style of eating may help reduce the risk for heart disease, type 2 diabetes, certain cancers, as well as promote a healthy body weight!

[Brianna Newell @bln2068]

Why should you eat chia seeds? They are an excellent source of omega-3 fatty acids, fiber, protein, and minerals including iron, calcium, magnesium and zinc. Sprinkle ground or whole chia seeds on cereal, rice, yogurt or vegetables.

[Fruits & Veggies - Have A Plant @Fruits_Veggies]

In-season fruits and veggies are right here --> https://t.co/Isa1JhM4TZ

[Brianna Newell @bln2068]

@diettipsclub I am not sure that this is the best way to promote healthy eating habits. There are no quick fixes or tips to have a "flat stomach". It is about long-term, life style changes that incorporate all food groups and being mindful of one's internal hunger cues.

[Montana Vescovi @MVdietetics]

The DASH diet is proven by science to be best for heart health. Carbohydrates should make up 45-65% of daily caloric intake and are protein sparing. Protein will be used for energy if carbs are not consumed adequately. Also, chronic protein overload stresses the kidneys! https://t.co/lHE8m5fS2r