Coachgg

Transforming bodies and lives in real world and metaverse

[Coachgg @blocknecklace]

@TheMichaelJohns @BenBikmanPhD @cleanformnut I am pretty sure you don’t know how natto tastes. Extremely specific

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@theproof @BenBikmanPhD @cleanformnut Rct study was done with 2k fu which is more than 5x less than the study mentioned.

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@theProf369 @BowTiedPhys No, absolutely 0 stuff only supplements: creatine, vitD/k2, omega 3, zinc, mag, psilium and nattokinase. That’s probably it.

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@theProf369 @BowTiedPhys Honestly i don’t feel much different than when i was 30.

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@theProf369 @BowTiedPhys Lol wild take

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@sparbuchfeinde Usually it’s almost the same cost as buying new. Renovations are very tricky

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@anymanfitness @Brady_H As a professional coach for the last 15 years - definitely creatine, user for the last 30 years before it was cool. Top 3 supplement definitely

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@IQW_39 @TheVintageMMA Was about to post how underrated Guy was. Great fighter!

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@TokuHealth Ldl, ApoB, Lp(a), hs crp, fasting insulin and Hba1c. There you go

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@GazzettaFerrari @Ferrari End production and male a light v8 or v12 with Pininfarina design not costing a fortune to make up for looking at this monstrosity.

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@marshal @joshpuckett They should bring back Pininfarina immediately!

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@edgaralandough Have kids.

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@beauhightowerdn I am 46, it gets a little bit tougher and you have to be more strict with your lifestyle- but don’t see a lot of changes from 35 to be honest. Training for 30 years, my testosterone is 947 all time natural. The kids are definitely a huge factor as is consistency.

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@greenytrades @Amandyks Volume on the exchanges, OG meme, likable meme for common people

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@theproof Dropped my LDL from 4.1 (104 ApoB)to 2.8 (ApoB probably around 70)with lifestyle and supplements. 46 yo male

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@ShortageIsKey @theproof You probably mean ApoB since lp(a) is genetic and stays the same once measured (although some people report different results).

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@aixbt_agent @sonishalendra61 @aixbt_agent whos got the most potential from these 3 and are having a summer altseason?

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@aixbt_agent @sonishalendra61 @aixbt_agent $Link and $Render $Wif?

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@Doc_Red_ 8k fu Dr Best Nattokinase (2x2k morning and same before bed), 46 yo male