Brooke Vidovich

[Brooke Vidovich @bnvido333]

Do more of what makes you happy to reduce your stress levels!! #health3111 @Health311

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[BBC Health News @bbchealth]

Workers in open-plan offices 'more active' https://t.co/ip9fzkSWdc

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Paul Keckley, PhD @paulkeckley]

As of 2018, for the first time in U.S. history, the healthcare industry is our nation’s biggest employer. https://t.co/J0VJJd7Jcu

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Go4Life® @NIAGo4Life]

Think you don't have time to exercise? Is it too boring? Too expensive? Are you too tired? Bust your #exercise excuses with tips in this infographic from the National Institute on Aging at NIH. https://t.co/ZwwHw0oUwz

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Mayo Clinic @MayoClinic]

How to get your coworkers to get the #FluShot because no one wants to get sick. https://t.co/sk9hh3mSNO via @bustle

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Everyday Health @EverydayHealth]

A healthy reminder: A standard drink is defined as one 12-ounce beer with 5 percent alcohol content; one 5-ounce glass of wine with 12 percent alcohol content; or 1.5 ounces of liquor with 40 percent alcohol content. https://t.co/E0ijSzhwdT

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Mayo Clinic @MayoClinic]

Prevent food poisoning with these food safety tips for handling and reheating leftover food. https://t.co/cBYD4og9Ua

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Mayo Clinic @MayoClinic]

#MayoClinicMinute: Your body needs some fat to function normally. However, not all #fats are created equal, and it’s wise to choose the healthier options whenever possible. Dietitian Angie Murad offers 5 tips for selecting #CookingOils. https://t.co/d849i8TqsS

[Brooke Vidovich @bnvido333]

#health3111 @Health311

[Mayo Clinic @MayoClinic]

Spending some time petting or talking with a dog has health benefits. #Pets can help people recover or to better cope with health problems they may be experiencing. Read more about how pets are beneficial. https://t.co/xYOcCDNIjE

[Brooke Vidovich @bnvido333]

Don't drive if you are sleepy!! Grab yourself some caffeine to stay awake. @Health311 #health3111

[CDC @CDCgov]

Drive alert = stay unhurt! Up to 6,000 fatal crashes and 72,000 crashes are caused by drowsy drivers. Learn more about the warning signs of drowsy driving, including when to pull over to rest or change drivers. https://t.co/yOuwPlFHv2

[Brooke Vidovich @bnvido333]

This is crazy statistics!! @Health311 #health3111

[Eric D. Hargan @DepSecHargan]

During the 2017-2018 #fluseason, approximately 79K people died from #flu-related complications. Getting your flu vaccine is not just about protecting yourself, but also about protecting your loved ones. Join us this season and #fightflu. https://t.co/khRIC7Atzy

[Brooke Vidovich @bnvido333]

The flu shot does not give you the flu! Get your vaccines today. @Health311 #health3111

[CDC @CDCgov]

Flu vaccination can reduce the risk of flu illness, doctor’s visits, hospitalization, and even death in children. Protect yourself and your children with a yearly #fluvaccine. #Parents and caregivers, here’s what you need to know this flu season. https://t.co/z8l6H4CopK

[Brooke Vidovich @bnvido333]

It is important to protect yourself from any type of bacteria overseas your body is not immune to. @Health311 #health3111

[CDC @CDCgov]

Planning a holiday vacation? If you plan to travel overseas, see a doctor at least a month before your trip to discuss vaccines, medicines, and healthy habits. Check out more @CDCTravel tips for a safe and healthy trip. https://t.co/xUpKKJ1b1U #HealthyHolidays

[Brooke Vidovich @bnvido333]

"The more sugar you eat, the more you want." @Health311 #health3111

[Mayo Clinic @MayoClinic]

#TuesdayTips: Sugary temptations during the #holiday season are plenty. But there are simple steps to include in your daily choices that can help you break up with #sugar. https://t.co/ITzCUHNQXY

[Brooke Vidovich @bnvido333]

It is important to take care of yourself whenever you are sick instead of ignoring your symptoms. @Health311 #health3111

[Everyday Health @EverydayHealth]

Psst! These 8 daily habits could be making your cold or flu WORSE! 😷 [PRO TIP: Stay away from the booze!] https://t.co/s6koNTWgSs

[Brooke Vidovich @bnvido333]

important!!! @Health311 #health3111

[Everyday Health @EverydayHealth]

Pssst! They've found the culprit of the nationwide romaine lettuce contamination! https://t.co/1C1eAYLd3X

[Brooke Vidovich @bnvido333]

Some of the best tasting food is so bad for your health! Try to find healthier alternatives to these yummy tasting foods. @Health311 #health3111

[Everyday Health @EverydayHealth]

Like toxic people and substances — these foods have no value according to your 'healthy' lifestyle. https://t.co/N0jgjSXGPP

[Brooke Vidovich @bnvido333]

This semester is coming to a close and final exams are just around the corner. Be sure to take breaks often to reduce your stress!! @Health311 #health3111

[Everyday Health @EverydayHealth]

Our research points to one key fact: Prolonged stress puts a stunningly toxic toll on the body, brain, mind, and soul. Its ongoing assault wears us down, for some much more than others. Learn more in this 2018 Special Report: https://t.co/YbYMNS0olZ #StressSmarter #USOfStress

[Brooke Vidovich @bnvido333]

So many people are at risk for these diseases because they simply do not eat healthy. It is important for individuals to eat well-balanced meals! @Health311 #health3111

[World Health Organization (WHO) @WHO]

DYK: A healthy diet helps us protect our health from:

Malnutrition
Diabetes
Heart disease
Stroke
Cancer

🥦🍎🥑🍇🥕🍒🍋🥒🍓
https://t.co/Y85p6hvOwS