Olivia
Online
Sue Pendrick
@bombuzz
Derby born, lives in Lincolnshire loves holistic stuff ; the mysteries of the Universe; Sciences ; my garden and baking for pleasure…
Lincolnshire
Joined July 2009
286 Following
978 Followers
61.2K Posts
Top 5 British Army regiments… by uniform
03 - Three Day Rule
Eat fridge leftovers within three days. After that, let it go.
04 - When In Doubt
Reheating won't fix old food.
Throw it out.
Baked Camembert with Baguette
In a field near Wicken, Cambridgeshire larkspur is grown for London florists along with cornflowers & Nigella. It’s quite a sight just now-some floral dopamine for you 🌿:
Who to follow
Rob in the Peak 🕊 🦌
@Rob15333645
Conservationist, smallholder. Peak District pics. Play guitar in loud band, love folk with sense of humour, literature, running, history, motorcycles, Bucks
Nor
@Nordine85981997
Elizabeth Stowesand
@EStowesand
Mother of two fantastic sons. Teaches English to non-English students at secondary school.
Top 5 styles of knitwear I think you should know about.
WARNING: Strong earthquake is likely in the San Francisco Bay - June 10 to June 12 ! - Please warn friends and family.
أحد العلماء الصينيين يناشد جميع مرضى الفشل الكلوى بعدم الانصياع إلى قرارات أطباء هذا المرض وإلى عمليات زرع الكلى ، ويؤكد أن تلك العمليات ليست ناجحة وأن الفشل يعود بعد عدة أعوام لا تتجاوز 10سنوات ، وأكد فى نهاية البرنامج أن الحل بسيط وغير مكلف ولن يضر المريض محاولة اﻷخذ بهذا الحل : الحل يكمن فى مقدارين متساويين ومخلوطين من عصير أو ماء البصل اﻷحمر وعسل النحل . كوب من ماء البصل اﻷحمر يخلط مع كوب مساو من عسل النحل ، وبعد خلطهما معا ( فى خلاط ) يؤخذ من هذا الخليط على النحو التالى :
أولا : التوقف تماما عن تناول اﻷدوية .
ثانيا : ملعقتان كبيرتان كل ساعة من هذا الخليط لمدة 3 أيام متوالية .
ثالثا : إجراء تحليلات بعد اﻷيام الثلاثة للبولينا والكرياتينن ونسبة الكالسيوم والفوسفور والبوتاسيوم وصورة كاملة للدم . الخ .
رابعا : لو أظهرت التحاليل بإذن الله أنخفاض كل التحاليل .
خامسا : ملعقة كبيرة يوميا على الريق مدى الحياة مع إجراء التحاليل السابقة كل أسبوع للتأكد من التحسن حتى الوصول ألى النسب الطبيعية .
انشروها يرحمكم الله وانصحوا كل مريض بتجربته.مع الدعاء للجميع بتمام الشفاء .
THE BODY MANUAL NOBODY HANDED YOU:
1. Can't fall asleep ⟶ Blink rapidly for 60 seconds. Eyes tire, brain follows.
2. Back pain from sitting ⟶ Squeeze your glutes for 30 seconds. Spine realigns itself.
3. Eyes tired from screens ⟶ Look 20 feet away for 20 seconds. Tension releases immediately.
4. Hands shaking from anxiety ⟶ Press your fingertips together hard. Nervous system calms down.
5. Headache behind your eyes ⟶ Press your tongue to the roof of your mouth. Jaw releases, pain fades.
6. Feeling nauseous ⟶ Press firmly on the inside of your wrist. Nausea signal to the brain cuts off.
7. Hiccups won't stop ⟶ Hold breath, swallow twice, exhale slowly. Diaphragm resets.
8. Mind goes blank mid-sentence ⟶ Look up and to the left. Memory retrieval speeds up instantly.
9. Ears ringing after loud noise ⟶ Cup your palms over your ears, tap the back of your skull. Ringing fades in seconds.
10. Jaw clenching from stress ⟶ Tongue flat to the roof of your mouth. Jaw cannot stay tight.
11. Lightheaded standing up ⟶ Clench your thighs before you rise. Blood pressure holds before it drops.
12. Can't stop coughing ⟶ Press your thumb on your wrist pulse point. Cough reflex weakens fast.
13. Knees aching after sitting ⟶ Walk backwards for 30 seconds. Knee compression releases in reverse.
14. Eyes twitching ⟶ Press gently on the closed eyelid for 10 seconds. Almost always stress or magnesium deficiency.
15. Waking up at 3am every night ⟶ Your liver is overloaded. Cut sugar, alcohol, late meals. It's not insomnia. It's your body asking for help.
Hugh Grant hated this dance scene in Love Actually.
“I saw it in the script and thought ‘I’ll hate doing that’. No Englishman can dance when they’re sober at 8am in the morning.”
He kept saying no, hoping the director would get tired, only to realize it was “a contractual guillotine.”
“But I will give myself this credit…it was my idea to have that secretary lady catch me.”
🚨🚨🚨 Norway have brought their entire kitchen to the 2026 World Cup! 🇳🇴🍽️✈️
• Norway has decided to send huge quantities of traditional food with the national team delegation to the United States to help players perform at their best.
• The shipment includes:
🐟 300 kg of fish
🍊 6,000 oranges
🧀 116 kg of traditional Norwegian cheese
• A renowned Norwegian chef is accompanying the squad to prepare meals daily.
• The main goal is to ensure players continue eating the foods they grew up with, helping maintain their focus and physical performance throughout the tournament.
• Norway has used this approach before, including at previous Olympic Games, where it regularly transports national food products to support its athletes. 🇳🇴🏆🍽️
Disney nos vendió la misma animación durante años...
No ha empezado el Mundial y Noruega ya tiene las 3 mejores fotos de equipo.
La primera antes de viajar, disfrazados de vikingos.
La segunda, su foto oficial, con la camiseta de Noruega, todos perfectamente alineados.
La tercera, ahora, todos los jugadores con las camisetas de su primer club.
Qué grandes los vikingos.
🧠 Un neurólogo pidió a uno de sus pacientes que hiciera algo sorprendentemente simple: sacar la lengua durante 40 segundos, dos veces al día.
Dos semanas después, sus niveles de cortisol -la hormona relacionada con el estrés- habían descendido desde valores propios de ansiedad clínica hasta rangos normales. Sin cambios en la medicación. Sin tratamientos nuevos.
¿Qué ocurrió?
Gran parte de la tensión que acumulamos cada día se concentra en el cuello. Algunos especialistas estiman que entre el 60% y el 80% de la tensión corporal crónica se almacena en esta zona. Y esa tensión no se queda ahí.
Puede afectar a estructuras relacionadas con la respiración, la postura y la regulación del sistema nervioso, manteniendo al cuerpo en un estado constante de alerta.
La lengua está conectada al hueso hioides, una pequeña estructura que sirve de anclaje para músculos profundos del cuello y la garganta. Al extenderla por completo durante unos segundos, se genera un suave estiramiento que puede ayudar a liberar tensión acumulada en toda esa cadena muscular.
Un gesto sencillo.
40 segundos.
Dos veces al día.
A veces, el problema no está en tu mente, sino en la tensión que tu cuerpo lleva soportando durante demasiado tiempo.
⚠️ Importante: Este ejercicio no sustituye ningún tratamiento médico ni psicológico. Su objetivo es favorecer la relajación muscular y el bienestar general. Consulta siempre con un profesional sanitario antes de realizar cambios en tu rutina de salud.
My iPhone was hot, slow, and lagging on everything. I was already pricing out a new one.
A repair shop owner took it, swiped through four screens, and handed it back.
"Your phone is fine. Four settings are choking it. I see them every day."
Here is what he changed:
🚨🚨 NHS PALANTIR OPT OUT🚨🚨
PLEASE RETWEET WIDELY.
#NHSPalantirOptOut
Fucking NHS. I woke up this morning with some trouble in my eye. Called the optician. Had tests. Sent straight to hospital with a torn retina.
They insisted on giving me laser surgery there and then to fix it. Didn't want any money for the job. Now I'm home again.
How inconsiderate. Joking aside. Remember there are people out there who want to dismantle the NHS.
🔻 YOUR BODY WAS ALWAYS CAPABLE OF REGROWING TEETH. THE GENE WAS NEVER MISSING. IT WAS SUPPRESSED. JAPAN JUST PROVED IT BY UNBLOCKING IT WITH A SINGLE INJECTION.
In September 2024, Kyoto University began human trials on a drug that regrows teeth in adults. One injection. New teeth in 9 weeks. No implants. No dentures. No surgery.
The drug deactivates USAG-1 — a protein that blocks tooth regeneration. Remove the block, the tooth grows. Like it was always meant to.
The question nobody is asking: what activated USAG-1 in the first place?
A former molecular biologist — 11 years in a dental research lab funded by one of the three largest implant manufacturers:
"We identified in 2011 that fluoride accumulation in jaw tissue amplifies USAG-1 expression by up to 340%. The more fluoride in the bone, the stronger the suppression. We submitted the paper. Rejected by every journal in 6 weeks. Funding pulled 3 months later. I was told the direction was 'not commercially viable.'"
Not commercially viable. Because dental implants generate $5.4 billion per year. Dentures: $3.8 billion. Root canals: $15 billion. A $24 billion industry built on the assumption that teeth do not grow back.
They did not discover regeneration in 2024. They suppressed it for decades. A mouth that heals itself does not need a dentist every 6 months.
Fluoride calcifies the pineal gland. Fluoride suppresses tooth regeneration. Fluoride was added to your water in 1945. The same decade they built the dental insurance industry.
⟁
Your teeth were designed to regenerate. Something stopped them. Now you know what. Share this.
Great music. Great era. Everyone dressed nicely and danced happily to the music. No tattoos, no revealing clothes, no flashy makeup, just pure passion for music and dancing.
1665'te Hollandalı Fizikçi Huygens, neden çevrenizdeki beş kişinin ortalaması haline geldiğinizi keşfetti.
WARNING: Strong earthquake is likely in the San Francisco Bay - June 10 to June 11
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