A guy I hung out with in my 20s died in prison last weekend.
At his best, Phil was a SWAT team member and the life of every party. But he couldn’t escape his demons, sabotaging himself repeatedly.
The death certificate will say that the cause of death was pneumonia—but there's more to the story.
Statistically, few people choose to end their lives in one final act. But *many* do it slowly, cut by cut. Bad decisions and unhealthy behavior compound over a lifetime and ultimately prove lethal.
When you reach my age (54) the divergence between those who’ve mostly done the right things and those who haven’t becomes alarmingly clear. The former are thriving, while many of the latter are on death’s doorstep—or already gone.
None of us will escape death, but why rush toward it?
In a very real sense, the small, seemingly insignificant choices we make every day *are* life or death. Each one either improves your life (and lifespan) or makes it worse.
I choose life—one small choice at a time. How about you?
Bisi @AlawodeSegun speaks in meetings in such a way you’d know man went through a proper MBA program.
Love to hear him speak when we are in business meetings.
My bro @AlawodeSegun you need to run a master class.
Girlies!
Is anyone interested in learning any of;
Product management
Project management
Business analytics
Data visualization
Microsoft excel
Data analytics
Big data
Scrum
UI/UX
Agile
SQL
I found a resource file for everyone to aid the journey
Shame is the true disease of culture.
Shame creates secrecy and sabotaging behaviors
More importantly: it never changed anyone.
The cure for shame is self integrity.
Doing what you said you would.
Making difficult choices, when no one is watching.
Refusing to go against your values for a hit of dopamine or escapism.
Remove the shackles of shame by acting as your highest self, not just when it's convenient.