Bounce For Change

We are an organisation that offer professional, fun and innovative corporate sporting events throughout the year. Partnered with London Sports Trust.

[innocent drinks @innocent]

Storm Ciara's gone. Storm Dennis is on the way. It's the calm before (and after) the storm. Batten down the hatches. Button up your big coat. Strap down your trampoline. Reinforce your umbrella with steel girders. Cancel your hot air balloon race. Say goodbye to your wheely bin.

[innocent drinks @innocent]

BOXING DAY TO-DO LIST
1. Eat leftovers
2. Lie on sofa
3. Second helping of leftovers
4. Watch a movie
5. Third helping of leftovers
6. Talk about going for a walk
7. Have some more leftovers first
8. Eaten too much. Can't move.
9. Cancel walk
10. Fifth helping of leftovers

[National Fitness Day @FitnessDayUK]

Today is National #FitnessDay! How will you be getting involved?

There’s no better time to get fitter, healthier and happier.

Join the celebrations across the UK and tell
@FitnessDayUK
how you get on. See all the FREE activities near you here https://t.co/7oE3eI0RHW

[Bounce For Change @bounceforchange]

Great work @LBHF @EveryoneActive @StreetGames @larryculhane

[London Sports Trust @LdnSportsTrust]

Super successful day at Phoenix Farm bringing together the families of children with Autism🍃🌞🌼
#TimeOutTogether #Harvestinggoodvibes

@LBHF @MHAutism @LDN_gov @LondonSport @Autistica @FamilySupportHF @AoDisability

[David Wheeler @djwheeler07]

Thank you @QPR! I would've loved to have played more, but am grateful for the chance to play for such a great club. The work of @QPRtrust & @Andye10 in the community should be a great source of pride for all @QPR. Hope the lads can make the club proud on the pitch this season 💙

[Bounce For Change @bounceforchange]

Obesity: Study of 2.8 million shows increased disease and death risks ⁦@LdnSportsTrust⁩ https://t.co/LM3yob69ug

[Bounce For Change @bounceforchange]

Coffee waste 'could replace palm oil' ⁦@LdnSportsTrust⁩ https://t.co/RzABkPGUVf

[Bounce For Change @bounceforchange]

Obesity: 'Encourage poorer mums to exercise' https://t.co/bHpIxU7jSk

[H&F Council @LBHF]

H&F Council's Leader, Cllr Stephen Cowan, is at the High Court this morning to launch our judicial review of Heathrow expansion plans with @MayorofLondon @GreenpeaceUK and four other local authorities.

[Bounce For Change @bounceforchange]

@LdnSportsTrust @LBHF @families_lbhf Ham & cheese please 👍

[Bounce For Change @bounceforchange]

Government to fund 2,900 school exchanges for poorer pupils https://t.co/4nTvpcC3Nu

[London Sports Trust @LdnSportsTrust]

Bonfire Paddle tomorrow night have 2 spots available!! #Thames #river @TimeOutLondon @nnhammersmith @London_SW6 @BlueBoatW6 @TheCrabtreeW6

[London Sports Trust @LdnSportsTrust]

WINNER well done Kevin Nathaniel. Coach of the Year at LBHF sports awards. LST legend ⁦@footiecardgame⁩ ⁦@LBHF⁩ ⁦@ywestfound⁩ ⁦@sallykettle⁩ ⁦@StreetGames⁩

[Bounce For Change @bounceforchange]

Under-25s turning their backs on alcohol, study suggests https://t.co/J7PlLrOnCW

[Bounce For Change @bounceforchange]

Parkrun: What's all the fuss about? https://t.co/EmRnn2WLp8

[Bounce For Change @bounceforchange]

Prithvi Shaw becomes youngest Indian to hit debut Test century https://t.co/GMrCHktEuD

[Bounce For Change @bounceforchange]

James Maddison, Jadon Sancho and Mason Mount named in England squad https://t.co/7EiKodDaxP

[Bounce For Change @bounceforchange]

Regular exercise 'best for mental health' https://t.co/ixh56NwMj5

[Bounce For Change @bounceforchange]

Come and kayak by Hammersmith Bridge with LST Blades #kayak https://t.co/wR2q47CLBX

[London Sports Trust @LdnSportsTrust]

What a evening !!! Come join Thursday!!! @LBHF @LetMePlayUK @StreetGames @youngh_f @bbcgetinspired @putneysw15

[Bounce For Change @bounceforchange]

Come on down, its gonna be a great day! https://t.co/fRqzSHuNRI

[London Sports Trust @LdnSportsTrust]

#Plogging is #plasticjogging. Getting Fitter Whilst Picking Up Litter.
Eco Sport Challenge Friday 11th May 5.30-9pm Fulham Reach Boat Club w6. FREE for Plogging £10 for Kayaking. Who will have the most rubbish the STREET or the RIVER https://t.co/JeVmP3cW6b