Buddy Project MSUM

Mental Health representative for MSUM through the nonprofit organization, Buddy Project. Follow for daily tweets of encouragement and to help spread awareness!

[Buddy Project @ProjectBuddy]

Reminder that it's okay to have:
• Stretch marks
• Cellulite
• A thigh gap
• No thigh gap
• Jiggly thighs
• Scars
• Moles

[Buddy Project @ProjectBuddy]

We are sending our thoughts and love to everyone affected by the tragedy in Parkland, Florida.

If this situation has you feeling upset, angry, heartbroken, or any emotion, please know there is help out there. Text BUDDY to 741-741 for free, 24/7 support through @CrisisTextLine.

[MSUM Rec & Wellness @MSUMRecWell]

“Me time” is definitely a thing…and here’s why it’s important: https://t.co/vlAVgh0n8i

[Buddy Project @ProjectBuddy]

For every retweet this gets, Bell will donate 5¢ to Canadian mental health initiatives. #BellLetsTalk

[Buddy Project MSUM @bpmsum]

Your mental health is important.
Your emotional health is important.
Your physical health is important.
Your spiritual growth is important.
Your social life is important.
Your education is important.
YOU ARE IMPORTANT.

[Buddy Project @ProjectBuddy]

Remember to be gentle with yourself.

[Buddy Project MSUM @bpmsum]

College is stressful physically, emotionally, mentally and financially. Do what you can to manage that stress by taking care of your body, making checklists with goals and rewards, setting alarms in advance for events/due dates and creating a budget. Make your health a priority!

[Buddy Project MSUM @bpmsum]

@abbbbbyo "The man who moves a mountain begins by carrying away stones" Abby- your work rn may seem tedious and insignificant, but in the end you will be moving mountains and changing lives. Your hard work WILL pay off😊

[Buddy Project MSUM @bpmsum]

You could change your life today🙌♥️ #MondayMotivation

[Buddy Project MSUM @bpmsum]

Sunday self-check:
How are you feeling today? Are you ready to start a new week? New week means a fresh start!!😊

If you're not ready.. what can you do to prepare yourself???
Let's start this week strong👊

[Buddy Project MSUM @bpmsum]

Good morning beautiful people!! I hope you have a wonderful day today 😄🐲♥️

[Buddy Project @ProjectBuddy]

You are a priority and your mental health is a priority.

[Buddy Project MSUM @bpmsum]

For anyone else that may be lacking some motivation such as myself. Hey- it happens! Don't give up 🙌

[Buddy Project MSUM @bpmsum]

@BPatUMFlint That's perfect!! I'm excited for you😊 keep us updated as to how it goes!!

[Buddy Project MSUM @bpmsum]

I hope your first day back at campus went well!! If you ever need to sweat out some stress check out the wellness center. 😊
Want to go together? I'm going to be at yoga at 6pm this Thursday! Not into yoga? That's ok! Here's the updated group class schedule:

[Buddy Project MSUM @bpmsum]

@BPatUMFlint This is awesome!! Great work!😁🙌

[Buddy Project MSUM @bpmsum]

Welcome back Dragons!! ♥️🐲

[Buddy Project @ProjectBuddy]

What are your hopes and goals for mental health this year?

Join our conversation by using the hashtag #MentalHealthIn2018.

[Buddy Project MSUM @bpmsum]

@gabby_frost @ProjectBuddy Thank you so much for all your dedication to pairing people for Buddy Project. 🙌♥️