A Research Laboratory (PI: Christos Katsanos, PhD) addressing a Grand Challenge: Make Exercise a Sustainable Habit. Our focus is on the Biology of the Brain.
As once said “Exercise starts and ends in the brain” (https://t.co/BLmfnIiWeC) – a reminder that we need to understand the inner workings of the human brain as it relates to voluntary exercise to increase everyday exercise or spontaneous physical activity!
Do reducing levels of estrogen during menopause, affect our motivation to exercise & move?
“Biology might angle us toward the couch if we are women & aging”
Could we “harness” the effects of estrogen without actually using the hormone itself?
https://t.co/IQB8cXF9n2
“We evolved to be very physically active as we age. There’s no such thing as retirement if you’re a hunter-gatherer." —Daniel Lieberman https://t.co/sA9CFl5s2c
This study determined if the level of background physical inactivity (steps per day) influences the acute and short-term adaptations to intense aerobic training.
https://t.co/x8VNArjI2u
Please click here to request that your Representative co-sponsor the Promoting Physical Activity for Americans Act that was recently passed by the Senate https://t.co/QUjwd7bqiT
Sitting time (ST) is a serious global health issue and positively associated with cardiometabolic disease. The present study investigated associations between ST, sedentary patterns, and cardiometabolic biomarkers in physically active young males.
https://t.co/1HoqYQT49C
Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients | British Journal of Sports Medicine https://t.co/1aIA35M6O6
Just published @IJERPH_MDPI: Evaluation of the Role of Leisure Time Physical Activity and #SedentaryBehavior Simultaneously on the Income-Overweight/Obesity Relationship
https://t.co/VotVQKpUZh
🚨 Check out the work of this team of SCAPPS scholars – McFadden et al., (2020). Demographic differences in Canadian medical students’ motivation and confidence to promote physical activity. Family practice, 37(1), 56-62 🚨•
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#exerciseismedicine