BrainWarrior - Bartosz Bębenista

Owner @todayXPapp | Creative Director & author of Sensiveness — a philosophical framework on art, meaning, and human creativity in the age of AI. Deep thinker

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@elonmusk when are you buying @Reebok so @SpaceX can finally make cosmic sneakers? Applying right now as your first Creative Director. Also: zero-gravity cologne line. Here i m ;)

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@sknerus_ Mówili że 7eleven a tu jednak Lidl Żabkę 🐸 😅

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@TodayXPapp It’s difficult to manage own life. When u start it … it’s a first ➕

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@TTrimoreau https://t.co/41hwK0vJcT @TodayXPapp
I deleted every habit tracker, then built the opposite. One number for your entire day. +1 / -1, your rules. Rest is never a minus.

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@TTrimoreau https://t.co/pji4502zjG so solo solo 💪🏼🫡

[Thomas Trimoreau @TTrimoreau]

https://t.co/Rbb8GAAGGY is live today.

After weeks of building, the AI co-writer I wished existed when I started on X is finally shipped.

→ Drafts tweets in YOUR voice
→ Predicts engagement before you post
→ Schedules to the second
→ Tracks every follower (yours + competitors')
→ Turns your follower count into a viral visual

3-day free trial. Here's what's inside 🧵

1/10

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

Check this ai agent and interview https://t.co/aeNEfjhayF

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@bryan_johnson Hmmm you should speak with mushrooms 🍄 again.

[TodayXP @TodayXPapp]

Your self-improvement app should be boring.
If it needs streaks, badges, levels, and notifications to keep you engaged, it’s competing with the life it claims to improve.
The tool should disappear.
Idea behind todayXP: one +, one −, one quiet score.
https://t.co/pkSItk2TLE

[DAN KOE @thedankoe]

If you don't know what to learn, start writing.

Writing teaches you how to think, how to learn, and how to attract an audience that supports your work. Those 3 skills are needed more than ever.

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@kseniam0s TodayXP

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@DanielSmidstrup nice and simply https://t.co/41hwK0vJcT

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@kseniam0s https://t.co/41hwK0vJcT simply easy handy

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@TodayXPapp We grow better ! Easy and simply ! Just ➕💓🔥

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

This is @TodayXPapp My scoring system has one rule: everything is worth exactly 1 point.
Healthy breakfast: +1 Gym: +1 Hour of doomscrolling: -1
No weights. No categories. The moment you start weighing actions, you're maintaining a system instead of living your life.

[tetsuo @tetsuoai]

Grok 4.5 goes public tomorrow. Here’s everything that’s known.

The model runs on V9, xAI’s new 1.5 trillion parameter foundation, roughly three times the size of the v8-small architecture behind Grok 4.3. It’s the largest model the company has shipped, trained on Blackwell GPUs at the Colossus cluster in Memphis.

Coding is the clear focus. Cursor’s developer data was added in supplemental training, and reinforcement learning has been improving the model daily alongside the Grok Build harness. The next foundation model already in training will have Cursor data included from the start of pre-training.

Elon calls it Opus-level, and says it’s faster, more token-efficient, and cheaper. It’s been in private beta at SpaceX and Tesla since June 28, with early internal evals reportedly at or above that mark. Public benchmarks land once the model does.

This is the first flagship under SpaceXAI since the merger, and the plan is a from-scratch foundation model shipping every month through the end of 2026.

Tomorrow we get to use it!

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@daveasprey The 'body keeps the score' line hits different once you realize there's no snooze button on cortisol. Some days the real win is protecting your peace, not the workout, that's basically why my @TodayXPapp counts rest days as a real +1, not a gap in a streak.

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

yea! i will add install https://t.co/41hwK0vJcT

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

how to unrot your brain:

- read 20 pages a day (like 10,000 steps for your brain)
- don't use your phone for 2 hours every AM and 2 hours before bed
- leave home without your phone
- delete social media from your phone and only use it on your computer
- walk 10,000 steps with no phone
- ground barefoot
- meditate for 10 mins a day (silence grows new brain cells)
- get sunlight
- digital fast one day a week
- humming for your vagus nerve
- play and have a silly goose time

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@Jayyanginspires This is why 'level up' works as a metaphor and 'try harder' doesn't: it implies a system with clear next steps, not just willpower. Same logic behind todayXP, one small level up a day instead of a vague push to be better.

[BrainWarrior - Bartosz Bębenista @brainwarrior_]

@CoachDanGo The reboot mechanic is the part people miss. In games, dying doesn't erase your XP, it just respawns you. Most self-improvement systems treat one missed day like game over instead of a respawn.